Wellness Strategy Session : Free
I often come across individuals who feel they are a like a YoYo on the wellness path. Things go right for a few months, then they fall off and try to get back on track again.
This is because our wellness habits are not set on firm foundations. I've spent many years taking individuals through the basic premise that sets a firm foundation after which Wellness no longer another thing to do, but becomes a by-product of simple decisions made on a daily basis.
If you are serious about getting on track and staying on track, let's talk. I'm offering 5 free Wellness Strategy Session each week for the month of September. Message me your e-mail address with a synopsis of what you have done in the past and the areas you need help with and we can set up a time. The session can be online via Zoom or in person at the clinic in Milford.
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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79.2% Yes! It's better to regift what I don't need
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20.8% No. It's the thought and effort that matters
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
Auckland Harbour Bridge summer works
NZ Transport Agency Waka Kotahi is carrying out essential maintenance on the Auckland Harbour Bridge this December and January. The southbound clip-on lanes will be closed (24/7) from 26 December to 5 January for road resurfacing. Night-time lane restrictions will be in place throughout the summer for recoating work on the bridge. Traffic will still be able to travel in both directions at all times.
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