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Brush the outer side of your teeth.
It's the front side of your teeth that are seen when you smile. Don’t forget to remove the plaque along the part of your tooth closest to the gum line.
Begin on the outside of your top teeth. Bite your teeth together. Rub the toothbrush back and forth … View moreBrush the outer side of your teeth.
It's the front side of your teeth that are seen when you smile. Don’t forget to remove the plaque along the part of your tooth closest to the gum line.
Begin on the outside of your top teeth. Bite your teeth together. Rub the toothbrush back and forth across your teeth while gradually moving the toothbrush across your top teeth. Make sure you reach all the way back to your molars. Spit if necessary.
Use small circles to brush the braces. Spend at least 25 – 30 seconds on each bracket. You can also use your interdental brush to brush over the tops of your brackets. Most brackets have holes in them (very hard to see) so try wiggling the interdental brush down into each bracket
Brush the crowns of your teeth. Turn your toothbrush perpendicular to the spaces between your teeth. Rub the brush back and forth and also use a circular motion. This helps get the hard to reach crevices that can harbour plaque and food particles.
Brush the inner side of your teeth. Move the toothbrush back and forth, up and down and then with circular motions on the inside of your top and bottom teeth. When you have braces, the inner side of your teeth is usually the easiest to brush because they are not crowded with braces.
Now brush the outside of your bottom teeth. With your teeth still together, gently brush in circular motions. Make sure you move the toothbrush across all your front teeth and back to the outsides of your molars as well. It may be easier to reach the back of your mouth if you open your mouth a little.
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Ear wax can range from creating a mild irritation to a complete blockage.
If you are being bothered by ear wax, the team at Hear Again can remove this simply and comfortably using the very latest micro-suction.
The team also offer FREE hearing checks and can service any make or model of … View moreEar wax can range from creating a mild irritation to a complete blockage.
If you are being bothered by ear wax, the team at Hear Again can remove this simply and comfortably using the very latest micro-suction.
The team also offer FREE hearing checks and can service any make or model of hearing aid.
Appointments are available Monday to Saturday at Coast Plaza, Whangaparaoa.
Call 09 424 6035.
Find out more
Auckland Girls' Grammar School
We invite you to visit our school on Thursday 30th May. Our senior students will lead school tours throughout the morning and our Principal will give short talks at 10 am, 11 am and 12 noon.
Information Evening – Thursday 30th May 6.30pm – 8.00pm.
All prospective students for 2020 and … View moreWe invite you to visit our school on Thursday 30th May. Our senior students will lead school tours throughout the morning and our Principal will give short talks at 10 am, 11 am and 12 noon.
Information Evening – Thursday 30th May 6.30pm – 8.00pm.
All prospective students for 2020 and their parents are very welcome to attend this evening. The evening will be useful for students who are interested in enrolling into Ngā Tūmanako o Kahurangi, our Maori Whanau Unit.
Auckland Girls’ Grammar School welcomes enrolments from throughout the Auckland region and we hope that you will take this opportunity to find out more about us.
Parking at Gate 2, Howe Street, Freemans Bay.
For more information please phone (09) 307 4180 or email enrol@aggs.school.nz
Find out more
Sheryl from Mairangi Bay
Join me for a free fun 1 hour class Saturday 18 May 12 - 1pm.
Learn about doTERRA essential oils and how they can naturally support your physical, emotional, spiritual and environmental well being.
It's a sad fact that we now live in a toxin filled environment.
We can't control … View moreJoin me for a free fun 1 hour class Saturday 18 May 12 - 1pm.
Learn about doTERRA essential oils and how they can naturally support your physical, emotional, spiritual and environmental well being.
It's a sad fact that we now live in a toxin filled environment.
We can't control the toxins and chemicals we are exposed to when we are out and about, but we can control what we are exposed to inside our house.
From the products we use to clean our house to the beauty products we put on our skin. Many of these can have nasty chemicals hiding in them that over time, can build up in your body and have negative side effects on your health.
I want to show you how to use essential oils to replace all these with natural alternatives!
In this class you get to smell the oils, learn about the oils and learn how to use them safely and effectively and have the opportunity to purchase oils to start on your own journey into a more natural toxin-free life.
And then sample some yummy essential oil infused treats!
And then stay on for a Natural Skin Care Make and Take class from
1 - 2.30pm.Cost for this is $30 and you will make a facial toner, anti-aging serum, body scrub and body butter, all using the essential oils and natural non-toxic ingredients.
PM, text or phone me on 021 474379 to reserve your seat.
I look forward to seeing you there!
Sheryl
David from Castor Bay
Diamondback Miz Della Cruz Superlite girls bike 20 inch. Rear pedal brake, front lever bike. Only one year old and hardly used. Purchased new for $200, yours for $50. Pick up from North Shore.
Price: $50
You have a right to say no to intrusive door-to-door sellers and now you can make the message clear with a "Do Not Knock" sticker from Consumer NZ.
We've campaigned for law changes to better protect consumers and the government has listened. Any door-to-door seller who ignores a … View moreYou have a right to say no to intrusive door-to-door sellers and now you can make the message clear with a "Do Not Knock" sticker from Consumer NZ.
We've campaigned for law changes to better protect consumers and the government has listened. Any door-to-door seller who ignores a “Do Not Knock” sticker will soon risk prosecution under the Fair Trading Act.
Get your sticker today.
There's more to us than testing toasters - Consumer NZ.
Get your sticker
The Gambling Commission seeks submissions on SKYCITY Auckland’s application to change the way its minimum charitable trust donations are calculated.
The current calculation uses a percentage of net profit from the casino and associated facilities including the Sky Tower, hotel and convention … View moreThe Gambling Commission seeks submissions on SKYCITY Auckland’s application to change the way its minimum charitable trust donations are calculated.
The current calculation uses a percentage of net profit from the casino and associated facilities including the Sky Tower, hotel and convention centre. SKYCITY is proposing instead to use a figure based on a percentage of its casino winnings. SKYCITY states that funding under its new proposal will match historical levels.
For more information on SKYCITY’s application, or on making a submission, visit www.gamblingcommission.govt.nz
Have your say
Lana from Fairview Heights
Only $450 for 2 sessions.
All the tools are either sterilized or disposable.
Please check FB page for more information:
www.facebook.com...
Ph 0221713951 for any questions.
Price: $450
Lana from Fairview Heights
Only $60 for a beautiful eyelash lift for the better looking eyes!
Albany located
Please check out my FB page
www.facebook.com...
Negotiable
The Team from The Gateau House Albany
Operating since 1996 we at the Gateau House have had one mission and that, quite simply, is to produce the finest cakes and gateaux in New Zealand.
Come in store to find our Mother's day specials!
Opening hours:
Mon-Fri | 9:30am - 7pm
Sat | 10am - 10pm
Sun & Public holiday | 11am … View moreOperating since 1996 we at the Gateau House have had one mission and that, quite simply, is to produce the finest cakes and gateaux in New Zealand.
Come in store to find our Mother's day specials!
Opening hours:
Mon-Fri | 9:30am - 7pm
Sat | 10am - 10pm
Sun & Public holiday | 11am - 7pm
Visit us at Unit E, 7 Triton Drive, Rosedale
Grab a treat
Jessica from Albany
Final year naturopathic student now receiving clients for wellness plan consultations at Prema Clinic, Albany.
Dates:
- 15th May
- 22nd May
- 29th May
Hours:
2pm-8.30pm (last appointment start time at 6pm)… View moreFinal year naturopathic student now receiving clients for wellness plan consultations at Prema Clinic, Albany.
Dates:
- 15th May
- 22nd May
- 29th May
Hours:
2pm-8.30pm (last appointment start time at 6pm)
Cost:
$30 for three appointments (as outlined below)
Email jessicasherwood@hotmail.co.nz for more information and to book your consultation.
Owner from British Isles Inn Eatery & Bar - Rothesay Bay
It is Mother's Day this Sunday, book your table for a Sunday Roast or chose from our a la carte menu for Lunch or Dinner and always, always remember:
Home is wherever your Mum is.
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