Free Seminar: Mind & Meditation also Breathing Techniques & Yoga
Oops, my apologies, this should be Wed 09 November
Wellness Workshop - Wednesday 09 November 2016
Introduction to simple yet profound breathing techniques that improve your well-being through:
• Reduced stress
• Increased health and well-being
• More ease and joy in personal relationships
• Improved self-esteem
• Greater creativity and clarity of mind
• A deeper sense of community
Join us for a Free Seminar at Krishna’s residence:
39A Rifleman Rise, Unsworth Heights, North Shore
Wednesday 09 Nov 2016
from 6:15pm to 7:45pm
Contact details: Krishna 441 2223 / 021 155 7377 kdparmar@outlook.co.nz
www.artofliving.org.........
FREE ENGLISH CHAT GROUP 😁 Forrest Hill Church, 151 Forrest Hill Road, Forrest Hill
Happy 2024. Come along to our free English Chat Group every Monday morning 10am - 12pm or the evening session is 7pm - 8.30pm. Everybody welcome. Make new friends while improving your English skills with others😄 Tea ☕️🍪🍪 & biscuits provided. Fun, laughter is guaranteed! No need to book,… call/text me for any enquiries. 027 3862680 Cheers Helen😁
Poll: Have you ever been bullied?
People associate bullying with children in schools, but it can actually stretch beyond childhood to workplaces or neighbourhoods.
This Friday is Pink Shirt Day, which began in Canada in 2007 when two students took a stand against homophobic bullying after a new student was harassed for wearing pink. People across the globe are now encouraged to wear pink on this day to take a stand against bullying and promote inclusivity.
Have you or your whānau ever experienced bullying? Share your thoughts on Pink Shirt Day below.
Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.
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79.7% Yes
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19.9% No
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0.4% Other - I'll share below
What is your favourite bedtime snack?
What's your ultimate bedtime indulgence? Complete the sentence: 'The best bedtime snack is______.' Comment below and let's share our favourite treats for a dreamy night's sleep!
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