Use it or one day you'll lose it!
🤸♀️ Its easy to take things for granted.
🤸♀️ Let's take waking up in your bed and standing up for instance. Balancing upright, on two feet, without falling over.
For some this is a miracle.
🤸♀️ In our daily lives, getting up to go to a job and driving to work seem ordinary that we take for granted.
🤸♀️ It is only when we get bedridden, or too sick or injured and we lose our precious capabilities that we begin to realise how awesome it is to be simply moving.
🤸♀️ This amazing gift of movement is worth using to it's full potential. Use it to try new things and get moving. Get off the couch and away from the tv as much as you can. Learn a sport or join the gym.
Express gratitude and look after your amazing body. It's worth more than anything you'll ever buy.
Tips for better sleep from Beds4U!
Hi Neighbours,
Tired of counting sheep? We've got a better way! Check out our latest tips for a sleep experience that'll have you waking up refreshed and ready to conquer the day. #sleeptip #sleep
Potted colour
Express yourself with this artistic dip-dye paint effect using Resene paints. Find out how to create your own with these easy step by step instructions.
Commemorate Anzac Day on 25 April
Remember our servicemen and servicewomen past and present by attending an Anzac Day service on Thursday 25 April.
Visit for a full list of services across the region.
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