What's on: Sound Bath Meditation - This Sunday 25 July 7:00pm
During these times it is more important than ever to look after ourselves, connect and ease back into things.
Bathe yourself in the sounds of the gong and singing bowls as their frequency and energy will allow you to stay in a meditative state during the session.
We will tune into the energetics of these times and open up to receiving.
During the session you can be sitting or laying down; there is no need to do anything other than being in the room!
Suitable for any age, any body, any experience level.
Just bring yourself, a water bottle, a mat, blanket & cushion/pillow for your comfort and eye pillow/cover.
Sunday 25 July 7pm at SOMM (1/1 Howe Street)
Register at: events.humanitix.com...
Brain Teaser of the Day 🧠✨ Can You Solve It? 🤔💬
How many balls of string does it take to reach the moon?
(Peter from Carterton kindly provided this head-scratcher ... thanks, Peter!)
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
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41.9% Yes
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31.7% Maybe?
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26.4% No
Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝
There’s growing debate about whether New Zealand’s extended Christmas break (and the slowdown that comes with it) affects productivity.
Tracy Watkins has weighed in ... now it’s your turn. What’s your take? 🤔
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73.1% We work hard, we deserve a break!
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15.8% Hmm, maybe?
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11.1% Yes!
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