Fun workout with Bollywood Music
Hi All,
Just to let you know that bollyworx (exercise to Bollywood Music) is taking a break from 14th December. We will re-commence our routines form Saturday, 1st February 2020
When: Every Saturday at 9 am for one hour
Where: New Lynn Community Center, 45 Totara Avenue, New Lynn,
Cost : $ 5 per session (casual) or $30 for 10 sessions
We would like to thank each and every one of our participants who have supported us in our journey all these years.
We like take this opportunity to wish all of you a merry Christmas and a happy new year.
During the festive season take care what you eat. Please keep your exercise routine intact be it be walking, jogging or dancing/exercising to bollywood music. Show off the moves you learnt at our classes to your family, friends and or colleagues
If going out of Auckland please drive responsibly and safely
Cheers and all the best
From
Baptist, Jennifer, Simoli & Naz
Tips for better sleep from Beds4U!
Hi Neighbours,
Tired of counting sheep? We've got a better way! Check out our latest tips for a sleep experience that'll have you waking up refreshed and ready to conquer the day. #sleeptip #sleep
Commemorate Anzac Day on 25 April
Remember our servicemen and servicewomen past and present by attending an Anzac Day service on Thursday 25 April.
Visit for a full list of services across the region.
Turn downsizing stress into strength
Downsizing can open the door to a new stage of your life that is rich in opportunity. However, it can be a daunting prospect. If you are embarking on a new chapter of life, the thought of shedding familiar possessions can feel even more stressful. This can be true even if the life changes are a good thing, such as a move to somewhere you will love to live.
Once you understand why you have this feeling, you can reframe it as creating a new environment that will support your present life while reminding you of your best experiences.
Click read more for the full article.
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