ποΈββοΈπ€ΈββοΈSUPPORT AN AWESOME CAUSE!!ππ»ββοΈπ΄π½ββοΈ
ποΈββοΈπ€ΈββοΈSUPPORT AN AWESOME CAUSE!!ππ»ββοΈπ΄π½ββοΈ
In support of MOVEMBER we are excited to run a POWER SEMINAR for all!
Learn the basics principles of:
βͺοΈDeadlifts
βͺοΈPower Cleans
βͺοΈSquats front/back
Manager Brad will be running this seminar bringing experience from years of Olympic lifting, competing in Crossfit and weight class strongman competitions.
β οΈ DONATION β οΈ
All he asks is a minimum $5 DONATION on the day to go towards Movember!
What ever our members donate to us, Anytime Fitness Mt Albert will TRIPLE!
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RSVP at the club office or by email mtalbert@anytimefitness.co.nz
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We look forward to seeing you all there!
#movember #anytimefitnessmtalbert
Neighbourhood Challenge: Who Can Crack This One? βοΈβπ₯β
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Some Choice News!
Many New Zealand gardens arenβt seeing as many monarch butterflies fluttering around their swan plants and flower beds these days β the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, whoβs made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
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