Personal Trainer
Hey neighbors!
Achieve your health and fitness goals starting now... New year starting and a new possibility for you to evolve!
I am an experienced Personal and group Trainer with +17 years experience in Fitness & Wellness fields working with elite and amateurs athletes/performers, rehab and prehab.
7 days a week mentoring and support to my clients and students
I have my own home studio so no need to pay for memberships or fixed fees.
If you want to see my location and my client's reviews on Google business please, follow this link
RECONNECTION TRAINING
maps.app.goo.gl...
Contact me for more information:
movemore@reconnectiontraining.com
0273274394
www.reconnectiontraining.com...
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
Home made bread problem
Is anyone else having trouble with bread dough not rising properly?
I used to be able to turn out a decent loaf but now the bread is half the height - if that - and very dense.
I've used 4 different brands of yeast including the type bakers use to no avail. I've changed the flour to the best available and I've followed the recipe meticulously.
It can only be the flour?
What do you think?
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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