45 days ago

Cambridge: The Kiwi town that could become the next big thing

Trupti Biradar Reporter from Stuff Travel

Cambridge is so much more than just a town you drive through. Click the link below for a few reasons to consider sticking around a bit. #backyourbackyard

More messages from your neighbours
8 hours ago

Why 2021 will be the year of the long weekend

The Team Reporter from Stuff

Hey neighbours,

Good news – 2021 is set to be the year of the long weekend.

Five out of 10 public holidays will be Mondayised (or Tuesdayised in one case) next year, which means if you work a standard Monday to Friday week, you can look forward to some extended breaks.

In fact, once you’ve tacked on the weekends, you’ll end up getting a whopping 25 days off out of those 10 stat days, plus your region’s anniversary day.

To find out how to get the most out of your annual leave next year, click here.

1 day ago

Rabbit? Hampster? Guinea Pig?

Anne Cave from Selwyn College Community Education

We urgently need pets to model for us for a drawing class on Tuesday 28 or Wednesday 29 September (held at Selwyn College, Kohimarama). If you have a pet who would be happy to model for us let me know - we will thank you with a $25 gift voucher!

4 hours ago

FAQ about Hypnotherapy

Owner from Balance for Life

Hi all
Summer is looming and I have been getting more requests for weight management Hypnotherapy.
I would like to take the opportunity here to answer some of the questions I get:

Can you make me do things I don’t want?
No. Not even the most skilled hypnotherapist could make you do something that you don’t want to do or is against your moral/ ethics. You would get out of the hypnotic trance if I would suggest something that is against your values.

How many sessions will it take?
That depends on a few factors:
Motivation. The higher or stronger your motivation the better. It needs to be important to you to change otherwise nothing will change. A strong motivator will keep you on track.
Stress factors at home and daily living.
The issue: for example “Weight management “takes much longer and is more tricky than “ freedom of smoking”

What does Hypnotherapy help with?
Anything that stress makes worse. Basically it helps you to change unwanted patterns, habits or behaviour without yearlong therapy. It’s like changing the software that was driving a habit and replacing it with one that is desired.

What is Hypnotherapy?
Hypnotherapy uses the conscious mind to get to the more powerful subconscious mind bypassing the critical conscious mind to help you to achieve your desired goals. It’s the temporary suspension of disbelief by keeping the conscious occupied then talking to the subconscious which likes dream language and metaphors and is a bit like a child.

Can anyone be hypnotised?
Yes, any mentally healthy person can and most mentally challenged can too. In fact we all go into trance regularly; in front of the TV, reading a book, driving home, before falling asleep and just after waking. Those are all natural trance states and we go in and out those states several times a day.

Can I learn to hypnotise myself?
Yes. When you have a Hypnotherapy sessions with me you will also learn how to hypnotise yourself . I think it’s such a valuable skill to have and I like to empower my clients.