NADA YOGA - Way to inner peace through Sound
We are delighted to deepen our yoga practice and knowledge with inviting you to our regular Chanting Urban Retreat led by Swami Madhuram Puri from Yoga in Daily Life Kapiti who will introduce us into the Nada Yoga - way to inner peace through Sound.
We will learn ancient mantras for the well-being, bhajans, kirtans and relax with soothing sounds of bansuri flute. The weekend is designed to leave you feeling rested, cosseted, recharged and with valuable tools to take home.
Programme:
FRIDAY 7 - 8.30pm Concert of Meditation Music & Chants
SATURDAY 7.45 - 8.45am Morning Chanting Meditation
9 - 10.30am Yoga Class
10.45 - 12pm Nada Yoga Workshop
3 - 3.30pm Yoga Nidra
3.45 - 5pm Nada Yoga Workshop
7 - 8.30pm Satsang /Bhajans/ Kirtans
Includes vegetarian refreshment / meals.
Where: Yoga in Daily Life Sri Swami Maheshwarananda ashram, 117 Arthur Street, Onehunga
Price of the whole weekend: $70
Saturday Pass: $75
Half Day Pass: $50
Single event: $20
Booking required.
09-550 8040 or auckland@yogaindailylife.org.nz
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
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Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
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40.8% Yes
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34% Maybe?
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25.1% No
Suellen's Sweet Christmas Tradition
The festive season is the perfect excuse to indulge your sweet tooth and to bring something truly special to the Christmas table. For Suellen’s family, that showstopper is Croquembouche !
An impressive tower of cream puffs bound together with delicate spun sugar, this classic dessert is a favourite at weddings across France and Italy and a much-loved Christmas tradition at home.
Click read more for the full recipe.
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