NADA YOGA - Way to inner peace through Sound
We are delighted to deepen our yoga practice and knowledge with inviting you to our regular Chanting Urban Retreat led by Swami Madhuram Puri from Yoga in Daily Life Kapiti who will introduce us into the Nada Yoga - way to inner peace through Sound.
We will learn ancient mantras for the well-being, bhajans, kirtans and relax with soothing sounds of bansuri flute. The weekend is designed to leave you feeling rested, cosseted, recharged and with valuable tools to take home.
Programme:
FRIDAY 7 - 8.30pm Concert of Meditation Music & Chants
SATURDAY 7.45 - 8.45am Morning Chanting Meditation
9 - 10.30am Yoga Class
10.45 - 12pm Nada Yoga Workshop
3 - 3.30pm Yoga Nidra
3.45 - 5pm Nada Yoga Workshop
7 - 8.30pm Satsang /Bhajans/ Kirtans
Includes vegetarian refreshment / meals.
Where: Yoga in Daily Life Sri Swami Maheshwarananda ashram, 117 Arthur Street, Onehunga
Price of the whole weekend: $70
Saturday Pass: $75
Half Day Pass: $50
Single event: $20
Booking required.
09-550 8040 or auckland@yogaindailylife.org.nz
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