117 Arthur Street
Onehunga
Auckland
  • Products and Services
  • Traditional Yoga

    Asanas = Yoga Postures
    Pranayam =Breathing Technique
    Concentration & Meditation
    Relaxation Technique

  • We offer
  • Classes, Courses, Retreats & Special Events

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1 day ago

NADA YOGA - Way to inner peace through Sound

Prem from Yoga in Daily Life

We are delighted to deepen our yoga practice and knowledge with inviting you to our regular Chanting Urban Retreat led by Swami Madhuram Puri from Yoga in Daily Life Kapiti who will introduce us into the Nada Yoga - way to inner peace through Sound.

We will learn ancient mantras for the … View more
We are delighted to deepen our yoga practice and knowledge with inviting you to our regular Chanting Urban Retreat led by Swami Madhuram Puri from Yoga in Daily Life Kapiti who will introduce us into the Nada Yoga - way to inner peace through Sound.

We will learn ancient mantras for the well-being, bhajans, kirtans and relax with soothing sounds of bansuri flute. The weekend is designed to leave you feeling rested, cosseted, recharged and with valuable tools to take home.

Programme:

FRIDAY 7 - 8.30pm Concert of Meditation Music & Chants

SATURDAY 7.45 - 8.45am Morning Chanting Meditation

9 - 10.30am Yoga Class

10.45 - 12pm Nada Yoga Workshop


3 - 3.30pm Yoga Nidra

3.45 - 5pm Nada Yoga Workshop

7 - 8.30pm Satsang /Bhajans/ Kirtans

Includes vegetarian refreshment / meals.


Where: Yoga in Daily Life Sri Swami Maheshwarananda ashram, 117 Arthur Street, Onehunga

Price of the whole weekend: $70

Saturday Pass: $75

Half Day Pass: $50

Single event: $20


Booking required.

09-550 8040 or auckland@yogaindailylife.org.nz

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48 days ago

International Day of Yoga Celebration

Prem from Yoga in Daily Life

The 21st of June has been declared by the United Nations as the International Day of Yoga – and Yoga in Daily Life centres around the world are providing free yoga classes during the week, that everyone can experience the many benefits that yoga yields for the health and well-being of body, mind … View moreThe 21st of June has been declared by the United Nations as the International Day of Yoga – and Yoga in Daily Life centres around the world are providing free yoga classes during the week, that everyone can experience the many benefits that yoga yields for the health and well-being of body, mind and soul; and to demonstrate how Yoga in Daily Life offers a clear pathway towards good health, deeper awareness, understanding, harmony and peace, for yourself and others.

Special Free Program on 20/6/2021, Sunday:

9 - 10.15am Yoga class (Suitable for Beginners)

10.30 - 11.15am Sun Salutation as a part of Yogathon

11.30 - 12.30pm. Yoga for Healthy Back

3 - 4.15pm Yoga class (Suitable for Beginners)

4.15 - 5pm Yoga Nidra

5 - 6pm True meaning of Yoga (Brief history of yoga followed by Q&A +Meditation)

GIFT: 2week Trial Pass for free for all new participants.
Refreshment
We advice to book your place to be sure you get in.

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70 days ago

Ground Floor for Lease in Onehunga

Prem from Yoga in Daily Life

Ground floor for lease in the heart of Onehunga. (117 Arthur Street) The floor space is 250m2 and car park is underneath. (Amount of car parks negotiable.) 3 toilets (1 is a disability toilet), shower. Disability access ramp at entrance.

71 days ago

Covered Carparks

Prem from Yoga in Daily Life

Hi Neighbours,
Covered carparks available on a weekly basis.
$30 per week, payable in advance.
If you are interested, please contact us.
Premjoti

380 days ago

Two weeks unlimited yoga for just $35

Prem from Yoga in Daily Life

All new students can benefit from a 2 week unlimited trial pass. You can attend as many classes within this time frame as you like. Just choose 'suitable for beginners' classes (plus Yoga Basics on Mondays and Back & Neck Care on Thursdays) on our timetable: … View moreAll new students can benefit from a 2 week unlimited trial pass. You can attend as many classes within this time frame as you like. Just choose 'suitable for beginners' classes (plus Yoga Basics on Mondays and Back & Neck Care on Thursdays) on our timetable: www.yogaindailylife.org.nz...
See you then in the class :-)

415 days ago

INTERNATIONAL DAY OF YOGA CELEBRATION

Prem from Yoga in Daily Life

The 21st of June has been declared by the United Nations as the International Day of Yoga – and Yoga in Daily Life centers around the world are providing free yoga classes, that everyone can experience the many benefits that yoga yields for the health and well-being of body, mind and soul. Yoga … View moreThe 21st of June has been declared by the United Nations as the International Day of Yoga – and Yoga in Daily Life centers around the world are providing free yoga classes, that everyone can experience the many benefits that yoga yields for the health and well-being of body, mind and soul. Yoga in Daily Life offers a clear pathway towards good health, deeper awareness, understanding, harmony and peace, for yourself and others.
Come along and experience the benefits for yourself.

Schedule for the day:
9 - 10.30am General Yoga class
10.45 - 12pm Sun Salutation as a part of Yogathon

3.30 - 4pm Kids Yoga (7-12 years)
4 - 5pm Yoga Nidra (The yogic way of sleeping.)
5.30 - 6.15pm Meditation & Pranayama

We advice to book your space.

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744 days ago

Full Moon Meditation

Prem from Yoga in Daily Life

The moon is closely connected with nature. According the yoga science, all that we are doing on the day of full moon is much more intense than on other days. Therefore we shall especially try to think positively, to use friendly words and to act well.It is also very spiritual day, ideal for … View moreThe moon is closely connected with nature. According the yoga science, all that we are doing on the day of full moon is much more intense than on other days. Therefore we shall especially try to think positively, to use friendly words and to act well.It is also very spiritual day, ideal for meditation. You are most welcome to join us and experience it on yourself. Free of charges

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883 days ago

Call for World Peace Prayer

Prem from Yoga in Daily Life

It was with great shock and deep sadness that we heard in the news on February 14 of the devastating bomb attack that killed 44 soldiers of the Indian Central Reserve Police Force in Indian Kashmir. The "Yoga in Daily Life" community expresses their sincere condolences and deepest … View moreIt was with great shock and deep sadness that we heard in the news on February 14 of the devastating bomb attack that killed 44 soldiers of the Indian Central Reserve Police Force in Indian Kashmir. The "Yoga in Daily Life" community expresses their sincere condolences and deepest sympathies to the families whose husbands, sons, brothers and friends died in this incident.

Sunday 6pm, we organise the World Peace Prayer with lighting the candels, peace mantra and short meditation, all welcome

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968 days ago

Opening Ceremony of new Ashram

Prem from Yoga in Daily Life

We would like to invite you all to our very special opening ceremony on Sat 8.12 at 5pm.
We were based for over eight years on Onehunga Mall Road and have now moved into Onehunga's town centre.
Would be lovely to see some of you there.

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