Yoga, Stretch and Mobility Class
The first Stretch and mobility class will take place at Combat Academy on Monday the 10th of February at 7.30pm
If you are in need of injury rehabilitation, correcting a muscular imbalance or activating and strengthening weak muscles then please get in touch, I am more than happy to help.
I have traveled the world working with some of the top athletes through a range of sports and I have been working with some of NZ's best athletes for the last 4 years so you are in safe hands!
Personal Training
Private 1 on 1 and group yoga sessions
Hot Stone Massage and Meditation
Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝
There’s growing debate about whether New Zealand’s extended Christmas break (and the slowdown that comes with it) affects productivity.
Tracy Watkins has weighed in ... now it’s your turn. What’s your take? 🤔
-
72.1% We work hard, we deserve a break!
-
16.2% Hmm, maybe?
-
11.7% Yes!
ONEHUNGA RED CROSS
Onehunga Red Cross is bringing you some wonderful Christmas gift ideas.
Pop in and see our table full of gift ideas.
We have our $1 & $3 clearance rails full of bargains. 👗👚
We also have our pre loved shoes & boots at half price.👟🥿👠👞🥾👢👡🩴
If you have a passion for customer service and would like to volunteer for us here in Onehunga, please pop in and complete an application form.
We would love to have new volunteers join our amazing team.
Red Cross Onehunga
200 Onehunga Mall
Auckland
Mon-Sat 9-5
Sun 10-5
☎️ 09-622-1565
Brain Teaser of the Day 🧠✨ Can You Solve It? 🤔💬
How many balls of string does it take to reach the moon?
(Peter from Carterton kindly provided this head-scratcher ... thanks, Peter!)
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
Want to stop seeing these in your newsfeed? No worries! Simply head here and click once on the Following button.
Loading…
