24 days ago

Rehab training and sport specific exercise

Brad from Yogic Brad

Jack came to me at the age of 82 with hip pain that was hindering his performance on the golf course.
We spent time working on muscular imbalances by strengthening the glutes and core muscles and stretching and mobilizing the legs and back.
We worked on functional everyday movements like sit to … View more
Jack came to me at the age of 82 with hip pain that was hindering his performance on the golf course.
We spent time working on muscular imbalances by strengthening the glutes and core muscles and stretching and mobilizing the legs and back.
We worked on functional everyday movements like sit to stands and improved balance and proprioception with single leg exercises.

Hip pain gone and improvements in accuracy and power on the green!



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29 days ago

Yoga, Stretch and Mobility Class

Brad from Yogic Brad

The first Stretch and mobility class will take place at Combat Academy on Monday the 10th of February at 7.30pm
If you are in need of injury rehabilitation, correcting a muscular imbalance or activating and strengthening weak muscles then please get in touch, I am more than happy to help.
I have … View more
The first Stretch and mobility class will take place at Combat Academy on Monday the 10th of February at 7.30pm
If you are in need of injury rehabilitation, correcting a muscular imbalance or activating and strengthening weak muscles then please get in touch, I am more than happy to help.
I have traveled the world working with some of the top athletes through a range of sports and I have been working with some of NZ's best athletes for the last 4 years so you are in safe hands!

Personal Training
Private 1 on 1 and group yoga sessions
Hot Stone Massage and Meditation

38 days ago

Personal Training

Brad from

Hey Guys!

After working at one of the leading physiotherapy centers on the North Shore, I will now mainly be based at Combat Academy in Ellerslie.

If you need help getting on track for this new decade and need help with:
* Weight loss
*Muscle building
* Yoga and Meditation
*Mindfulness
* … View more
Hey Guys!

After working at one of the leading physiotherapy centers on the North Shore, I will now mainly be based at Combat Academy in Ellerslie.

If you need help getting on track for this new decade and need help with:
* Weight loss
*Muscle building
* Yoga and Meditation
*Mindfulness
* breathing works
*primal movement
* HIIT/Circuit training
*bootcamps for businesses
*Injury Rehabilitation

pay as you go or block bookings are available
Now is the time to get in touch, to reserve your preferred time slots!

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