Self Care Sundays #6 - Self Care for Introverts (and Extroverts)
Kia ora Neighbours!
LAST ✨Self Care Sunday✨ for this year! Today I talk about introversion & extroversion and how to tailor your self care according to this dimension of personality. I give 2 broad tips:
1. Make sure your recharge activities are actually recharging you!
2. 3 step checklist: Check-in, Adjust, and It's OK to say NO.
This video is based on the content in my ✨Introvert Wellbeing Workshops✨ so if you're interested in learning more on the topic, stay tuned for more workshop dates coming up soon!
Click here to watch the video 👇👇👇
www.youtube.com...
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
Want to stop seeing these in your newsfeed? No worries! Simply head here and click once on the Following button.
No gift? No stress
Let the Christmas elves at Mags4gifts.co.nz handle your last-minute shopping. For a limited time, gift a subscription with up to 40% off best-sellers like TV Guide, NZ House & Garden, and NZ Gardener. It’s the perfect Christmas present, sorted in minutes (and no one needs to know it was a last-minute surprise)!
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
-
79.3% Yes! It's better to regift what I don't need
-
20.7% No. It's the thought and effort that matters
Loading…
