Mothers with babies - *Free Managing Emotions and Finding Balance Group
This group is free to mothers with a referral from their GP, counsellor, or health professional. Babies under 2 years can attend with mothers. The group aims to build build both the practical and internal resources of participants, enabling better management of emotions. A toolbox drawn from Acceptance Commitment Therapy, Dialectal Behaviour Therapy, Cognitive Behaviour Therapy and Mindfulness approaches will be included. See heartsandminds.org.nz or phone 441-8989 for more details. Every Friday 1/6 to 6/7 10.30am to 12.30pm Northcote
2018_T2_For_Mothers_Managing_Emotions_Finding_Balance_Amy_NorthShore.pdf Download View
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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79.4% Yes! It's better to regift what I don't need
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20.6% No. It's the thought and effort that matters
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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