781 days ago

Parenting Anxious Teens & Tweens - Albany

Julie Walker from Hearts & Minds (formerly known as Raeburn House)

• Learn more about the causes, patterns and affects of anxiety in your tween or teen. Develop practical skills and strategies that you can use in the home to support their journey to overcome and outsmart anxiety.
Learn how anxiety works, what keeps it going, and how it can be interrupted and replaced with balanced thoughts, thereby increasing wellbeing.
• Meet other parents who share some of your concerns. Feel supported by the group and facilitator.
• Approaches include CBT, Mindfulness, DBT skills, Narrative, and practical parenting tips and techniques.

Date: Monday 19th March and Monday 26th March
Time: 7pm to 9pm
Venue: Albany, Youthline premises
Cost: $50 Individuals $75 Couples
Phone 09 441 8989 learning@heartsandminds.org.nz to enrol
Facilitated by Julie Walker BHSC (1st class Hons), PostGradDip Counselling

More messages from your neighbours
1 day ago

At-Home Fire Safety Checklist

Fire and Emergency from Fire and Emergency New Zealand

With everyone staying home, it’s now more important than ever for everyone to be fire-safe. People can find information on our website - fireandemergency.nz...

We’re heading into winter, and with households self-isolating together, there’ll be more cooking at home, and more use of open fires, heaters, and dryers - all things which can increase fire risk.

New Zealanders can be confident that Fire and Emergency is well-prepared and ready to respond to emergencies as usual during the nationwide self- isolation period.

Please call 111 if you have a fire, we will ask you whether anyone at the address is self-isolating or has a confirmed case of COVID-19. Where this is the case, we already have necessary measures in place to ensure everyone’s safety including protective clothing, gloves, masks, safety glasses and mask.

Image
9 days ago

No more trips to the library, rec centres or council facilities for 14 days

Todd Niall Reporter from Auckland Stuff

Hi Neighbours, Auckland Council will close most of its community facilities for 14 days to prevent any spread of Coronavirus. How will that affect you, and what could alternatives be? Read the story below:

J
1 hour ago

Busses and losck-down

Jeanne from Bayswater

How is it possible that we are supposed that we are supposed to be in lock down and the busses are maintaining their usual activity? Four busses an hour driving past my house. Empty!
Thoughtless waste of public money!
Can we put pressure on our local government to be less wasteful?