Posts by Hearts & Minds (formerly known as Raeburn House)
2876 days ago

Parenting Anxious Teens & Tweens - Albany

Julie Walker from Hearts & Minds (formerly known as Raeburn House)

• Learn more about the causes, patterns and affects of anxiety in your tween or teen. Develop practical skills and strategies that you can use in the home to support their journey to overcome and outsmart anxiety.
Learn how anxiety works, what keeps it going, and how it can be interrupted and replaced with balanced thoughts, thereby increasing wellbeing.
• Meet other parents who share some of your concerns. Feel supported by the group and facilitator.
• Approaches include CBT, Mindfulness, DBT skills, Narrative, and practical parenting tips and techniques.

Date: Monday 19th March and Monday 26th March
Time: 7pm to 9pm
Venue: Albany, Youthline premises
Cost: $50 Individuals $75 Couples
Phone 09 441 8989 learning@heartsandminds.org.nz to enrol
Facilitated by Julie Walker BHSC (1st class Hons), PostGradDip Counselling

More messages from your neighbours
6 days ago

Neighbourhood Challenge: Who Can Crack This One? ⛓️‍💥❔

The Riddler from The Neighbourly Riddler

What has a head but no brain?

Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!

Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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4 hours ago

Auckland Harbour Bridge summer works

NZ Transport Agency (NZTA)

NZ Transport Agency Waka Kotahi is carrying out essential maintenance on the Auckland Harbour Bridge this December and January. The southbound clip-on lanes will be closed (24/7) from 26 December to 5 January for road resurfacing. Night-time lane restrictions will be in place throughout the summer for recoating work on the bridge. Traffic will still be able to travel in both directions at all times. Find out more

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4 days ago

Poll: 🗑️ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?

The Team from Neighbourly.co.nz

Aucklanders, our weekly rubbish collections are staying after councillors voted to scrap a proposed trial of fortnightly pick-ups.

We want to hear from you: would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?

Keen for the details? Read up about the scrapped collection trial here.

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🗑️ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
  • 82.7% Same!
    82.7% Complete
  • 17.3% Would have liked to try something different
    17.3% Complete
335 votes