CrossFit Birkenhead -- more than just a gym!
Take care of more than just your daily workout at CrossFit Birkenhead! With certified personal trainers, a nutrition coach, a physiotherapist, and a sports massage therapist on staff, we can help with every aspect of your overall wellness.
Join our community by scheduling your free trial today!
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
🎁 Celebrate Boxing Day with a little extra!
Enjoy a $20 voucher when you spend $60 or more
— only until 27 December.
Use Code: BOXINGD20
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