Free meditation workshop
Sunday Workshop – Rediscovering the Spiritual Heart
Our spiritual heart encompasses our most valued human qualities – compassion, love, peace, intuitive intelligence, the many aspects of our unique spirituality. It is the home to our soul. This one-off Sunday morning w/shop uses mantra, music, visualization and guided meditation to silence the mind and open the heart centre where meditation is most easily experienced.
When: Sunday 19 May, 8.00am – 11.00am
Where: 93 Dominion Road, Mt Eden (on corner of Tawari St).
Registration: Admission is free, registration is required to ensure seating. All welcome. Please text your name/contact details to Jogyata 0221 887 432.
Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝
There’s growing debate about whether New Zealand’s extended Christmas break (and the slowdown that comes with it) affects productivity.
Tracy Watkins has weighed in ... now it’s your turn. What’s your take? 🤔
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71.7% We work hard, we deserve a break!
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16.4% Hmm, maybe?
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11.9% Yes!
Don’t Let Your Mattress Turn Into a Moving Monster!
Hey neighbours,
Moving house? Don’t wrestle with your mattress like it’s a wild animal! Big, awkward, and easy to damage, it needs a little strategy - and maybe a friend or two.
Top tips to move like a pro:
1. Measure & clear your path - no doorway dramas.
2. Grab a buddy - teamwork makes it a breeze.
3. Lift smart - bend your knees, not your back!
4. Wrap it up - blankets, plastic, or cardboard protect it along the way.
Want all the expert hacks? Check out: beds4u.co.nz...
P.S. If it’s time for a new mattress, our Boxing Day sale is the perfect excuse to upgrade your sleep while you move!
Find your nearest store: beds4u.co.nz...
See our current deals: beds4u.co.nz...
Happy moving, neighbours! Here’s to a smooth move and many nights of comfy sleep in your new home.
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
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