How to Tell if Your Mattress is Causing You Back Pain
When back pain strikes unexpectedly, it may be both annoying and confusing. What is causing your back discomfort if you haven't made any changes to your normal routine?
The solution might be in your mattress. There are several red flags to check for to determine whether your mattress is to fault. The first indicator is when you have a backache. If you have back discomfort when you first wake up, but you can stretch it away in 15-30 minutes, your mattress is doing more damage than good.
Also, if you find yourself waking up more frequently or tossing and turning in bed, this should be another red flag. Even if you do not suffer from back problems, you should change your mattress every eight to ten years for a healthier lifestyle and better sleep quality.
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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Panasonic TV leaving NZ from 1st April 2026
❤️ Celebrating Panasonic TVs
For so many Kiwi homes, Panasonic wasn’t just a TV brand — it was a trusted part of the lounge. From the legendary plasma days to their beautiful OLEDs, Panasonic always delivered picture quality that just felt right.
Cinematic colour, rock‑solid reliability, and that classic Panasonic build quality… it’s no wonder so many of us still swear by them.
Even as Panasonic steps back from the NZ TV market, their legacy lives on in thousands of homes across the country. Those TVs will keep going strong for years — because that’s what Panasonic does best.
Here’s to a brand that set the standard for what a great TV should be. ❤️📺
Pet sitting/ Dog boarding
Hi everyone,
We’re staying local over the holidays and offering dog sitting and boarding for anyone who’s been caught out by last-minute changes or can’t find a spot for their dog.
Calm, home environment and lots of care. Happy to answer questions and see if we’re the right match. 🐾
Please message me if you’d like to chat.
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