Benefits from taking a shower before bedtime.
According to studies, taking a warm shower every night will help you fall asleep faster.
Showering often re-regulates our bodies' flowing motion and aids in the stabilization of our body temperature. It allows us to cool down and relax after a long and exhausting day. Showering or bathing before bedtime has several important sleep-promoting benefits:
Showers help you relax both physically and emotionally. A warm bath or shower always makes you feel better. It's easier to sleep when you're less anxious.
Showers are cleansing. When you go into bed clean, you will not only feel less stressed, but you will also avoid carrying any dirt, oils, or allergies into the bed with you. This is beneficial to both your skin and your mattress.
Showers require you to unplug. You can't watch TV or check Facebook on your phone while showering (unless you want to harm your technology). Even if just for a few minutes, your mind needs to disconnect. Including a shower in your evening regimen helps you move from your active daytime mode to relaxation and sleep mode.
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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Warm Christmas Wishes & A Big Thank You for 2025
Hi there,
As 2025 comes to a close, I want to take a moment to thank you for your support throughout the year. It’s been a privilege helping you with your technical needs, and I truly appreciate every opportunity you’ve given me.
The holiday season is a great time to pause, reset, and plan ahead. If you have any upgrades, troubleshooting, installations, or new projects coming up in the New Year, I’d be glad to help make things run smoothly for you again.
Whether it’s TV antennas, Starlink setups, cabling, remotes, or general technical support, feel free to get in touch anytime. I’m here to make things easy, reliable, and stress‑free.
Wishing you and your family a safe, relaxing, and enjoyable Christmas break — and a fantastic start to 2026.
Thanks again for being part of my year. I look forward to working with you again soon.
Warm regards,
TV Signal Solutions Limited.
Panasonic TV leaving NZ from 1st April 2026
❤️ Celebrating Panasonic TVs
For so many Kiwi homes, Panasonic wasn’t just a TV brand — it was a trusted part of the lounge. From the legendary plasma days to their beautiful OLEDs, Panasonic always delivered picture quality that just felt right.
Cinematic colour, rock‑solid reliability, and that classic Panasonic build quality… it’s no wonder so many of us still swear by them.
Even as Panasonic steps back from the NZ TV market, their legacy lives on in thousands of homes across the country. Those TVs will keep going strong for years — because that’s what Panasonic does best.
Here’s to a brand that set the standard for what a great TV should be. ❤️📺
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