Free Guided Meditations with The Art of Living Foundation 7:00 pm
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It can be really hard for us to take our minds off the stress of the COVID pandemic and lockdowns. Many people around the world are finding relief from taking time to breath and meditate. Join us for a half hour of gentle yoga stretches, breathwork and meditation. Guaranteed to bring a little joy to your day!
Sessions will be conducted by experienced and qualified Breathwork and Meditation Facilitators of The Art of Living Foundation daily, from Saturday 21st August through to Thursday 30th September 2021.
You only need to register once bit.ly... and the online Zoom link that will be sent to you via email will be the same link for all sessions.
What is Meditation?
Meditation is the delicate art of doing nothing and letting go of all the efforts to relax into your true nature which is love, joy and peace.
Meditation is that which gives you deep rest.
The rest in meditation is deeper than the deepest sleep that you can ever have. When the mind becomes free from agitation, is calm and serene and at peace, meditation happens. The benefits of meditation are manifold. It is an essential practice for mental hygiene. A calm mind, good concentration, clarity of perception, improvement in communication, blossoming of skills and talents, an unshakable inner strength, healing, the ability to connect to an inner source of energy, relaxation, rejuvenation, and good luck are all natural results of meditating regularly. In today's world where stress catches on faster than the eye can see or the mind can perceive, meditation is no more a luxury. It is a necessity. To be unconditionally happy and to have peace of mind, we need to tap into the power of meditation.
Poll: 🗑️ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Aucklanders, our weekly rubbish collections are staying after councillors voted to scrap a proposed trial of fortnightly pick-ups.
We want to hear from you: would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Keen for the details? Read up about the scrapped collection trial here.
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82.5% Same!
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17.5% Would have liked to try something different
Safety concerns after cheese dumped at Waikato landfill, taken and re-sold
Over The Moon branded cheese was taken from Putaruru Landfill and was reportedly being re-sold on Sunday, despite it being unsafe to eat.
The affected cheeses have the batch numbers 18.11.25, 25.11.25 and 26.11.25. They include:
Camembert
OMG
Black Truffle Brie
Galactic Gold
Halloumi
Gee's Spread (Black Truffle & Garlic Chilli flavours)
Smoked Chilli Camembert
Goat Camembert
Double Delight
See www.rnz.co.nz...
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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