Posts by Beds4U Avondale
1641 days ago

What the average sleep cycle for an adult?

Beds4U - Avondale

"This is a vicious cycle as the lack of sleep impairs our ability to concentrate and make good decisions. It can impact our food choices as well as our motivation to exercise and keep moving the following day" says New Zealand sleep expert Rachel Lehen.

On an average an adult should have a well rested sleep of 7-9 hours. An uncomfortable mattress, sleeping position, and even excessive use of blue light before bed can be the cause of an unhealthy sleep cycle.
Begin the journey to a healthy sleeping habit by popping into one of our 13 Beds4U store and our sleep experts will help you find the right mattress :)

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More messages from your neighbours
4 days ago

Poll: 🗑️ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?

The Team from Neighbourly.co.nz

Aucklanders, our weekly rubbish collections are staying after councillors voted to scrap a proposed trial of fortnightly pick-ups.

We want to hear from you: would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?

Keen for the details? Read up about the scrapped collection trial here.

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🗑️ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
  • 82.5% Same!
    82.5% Complete
  • 17.5% Would have liked to try something different
    17.5% Complete
332 votes
2 hours ago

Safety concerns after cheese dumped at Waikato landfill, taken and re-sold

Markus from Green Bay

Over The Moon branded cheese was taken from Putaruru Landfill and was reportedly being re-sold on Sunday, despite it being unsafe to eat.

The affected cheeses have the batch numbers 18.11.25, 25.11.25 and 26.11.25. They include:

Camembert
OMG
Black Truffle Brie
Galactic Gold
Halloumi
Gee's Spread (Black Truffle & Garlic Chilli flavours)
Smoked Chilli Camembert
Goat Camembert
Double Delight

See www.rnz.co.nz...

6 days ago

Neighbourhood Challenge: Who Can Crack This One? ⛓️‍💥❔

The Riddler from The Neighbourly Riddler

What has a head but no brain?

Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!

Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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