371 days ago

Advice Help Suggestions Thank you ๐Ÿ™

Stan from Mairangi Bay

Hi folks.
Knarly old guy ( me) have 5 mths to get joints moving before I embark on trip of a lifetime. Am looking for someone who could/ would lay me out some stretching exercises knees in particular so that I can really enjoy my trip.
Please donโ€™t suggest physio too darn expensive I am not totally knackered I walk my dogs and still work just want to be able to move easier.
Thank you
Stan

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Donate blood at 65 Constellation Drive

NZ Blood

Every single blood donation you give can save 3 lives. Blood is needed to help over 29,000 New Zealanders every year. Now thereโ€™s a new place you can go to donate blood and help people who need it. NZ Bloodโ€™s new donor centre at 65 Constellation Drive on Aucklandโ€™s North Shore is now open.
Book now to donate at nzblood.co.nz, download the NZ Blood App or call 0800 448 325.
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Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? โ˜€๏ธ๐Ÿฅ

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Thereโ€™s growing debate about whether New Zealandโ€™s extended Christmas break (and the slowdown that comes with it) affects productivity.

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Are our Kiwi summer holidays helping us recharge, or holding the economy back? โ˜€๏ธ๐Ÿฅ
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A riddle to start the festive season ๐ŸŒฒ๐ŸŽ๐ŸŒŸ

The Riddler from The Neighbourly Riddler

I'm a fruit. If you take away my first letter, I'm a crime. If you take away my first two letters, I'm an animal. If you take away my first and last letter, I'm a form of music. What am I?

Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!

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