Shake It! 6-week initial phase program for weight loss
Hi neighbours
I'm Debbie a registered clinical nutritionist based in Mairangi Bay, and I'm excited to let you know about the Shake it weight loss program.
Shake it is simple to understand and combines scientifically researched elements into a strategy that helps you lose weight, and most importantly maintain your weight loss for the long-term.
The initial phase is a 6-week intensive program designed to successfully kick start your weight loss journey. Pricing for this phase is $390.00 and includes all consultations over the 6 weeks, the Shake It recipe book, program booklet, and a Shake it shaker.
Shake It meal products, and supplementation are optional, and at additional cost, allowing the Shake It program to be tailored to you.
For more details I would love to chat with you, or if you prefer to find out more information yourself first, please check out the Shake it page on my website, or visit the official Shake it website.
I look forward to hearing from you.
Debbie :-)
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
Poll: 🗑️ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Aucklanders, our weekly rubbish collections are staying after councillors voted to scrap a proposed trial of fortnightly pick-ups.
We want to hear from you: would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Keen for the details? Read up about the scrapped collection trial here.
-
83.8% Same!
-
16.2% Would have liked to try something different
Loading…
