Five Things You Need To Stop Doing Before Going to Bed
Tossing and turning and waking up cranky is never fun, so it’s time to face the facts. You may not be getting enough zzz’s due to one of these unhealthy, before-bed habits. If some much-needed sleep is on your wish list, avoid making these mistakes at night. Read the full blog here: goo.gl...
Age Well Kiwi
We are a new support group for seniors. We meet once a month to share our experience and discuss our challenges & concerns.
With the growth of our ageing population, and more seniors living alone, this group would explore and advocate/address the social, emotional and physical needs of our seniors, and promote positive and healthy ageing.
We meet on the first Saturday afternoon of the month in Mt. Roskill. Our next meeting will be 3 Jan 2026.
If you are interested in joining us and contribute your ideas, knowledge, experience, talents and resources, we would love to hear from you. Please contact us at agewellkiwi@gmail.com.
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
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