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FREE Horse poo for your garden
Te Atatu Pony Club, 465 Te Atatu Rd, Te Atatu Peninsula have LOTS of FREE horse poo in our dung heap at the moment. Bring your own containers and shovel. Gates guaranteed open from 4.30pm every Thurs, and this Saturday (25th Feb) from 9.30am to 2pm. Please come and take it away...
Slazenger Cricket Bat Size 6
Size 6 cricket bat for immediate sale, good condition English willow, played for one season only. Available for pickup. for details PM me please.
Get a wriggle on!
We are less than 12 days out from Southern Cross Round the Bays...
On Thursday, our prices increase to 'Late' entry fees - let's save some money by buying tickets before midnight on the 22nd Feb to lock in the Standard price rate!
For more information on the event or to take … View moreWe are less than 12 days out from Southern Cross Round the Bays...
On Thursday, our prices increase to 'Late' entry fees - let's save some money by buying tickets before midnight on the 22nd Feb to lock in the Standard price rate!
For more information on the event or to take the plunge and enter now, head to roundthebays.co.nz
RECYCLE REUSE RELOVE
Our theme this week is upcycling; our shop is bursting full of clothing, linen, canvases and crafts for you to flex your creative muscles. Get inspired by visiting us at 571 Sandringham Road! ✂️💡
Free Community Meal Wednesday Nights
Hi everyone, Our free Wednesday night (6pm-7pm) Community Meal is up and running again for 2023. You are most welcome to join us in the Community Hall behind St John's Presbyterian Church at 422 Mt. Albert Rd, (access via carpark on Akarana Ave) for a meal and a get-together time with others… View moreHi everyone, Our free Wednesday night (6pm-7pm) Community Meal is up and running again for 2023. You are most welcome to join us in the Community Hall behind St John's Presbyterian Church at 422 Mt. Albert Rd, (access via carpark on Akarana Ave) for a meal and a get-together time with others from the neighbourhood. Your host is John.
Stop paying too much!
The affordability of everyday items just keeps increasing!
If it’s not the petrol prices, it’s the cost of food, insurance or rates and let’s not get started on mortgage interest costs!
Home loan interest rates don't stay the same for long these days and it’s causing many … View moreThe affordability of everyday items just keeps increasing!
If it’s not the petrol prices, it’s the cost of food, insurance or rates and let’s not get started on mortgage interest costs!
Home loan interest rates don't stay the same for long these days and it’s causing many households to feel stressed out. Could you be saving thousands of dollars a year? If you don't check, you don't know.
Get a FREE mortgage health check through Money Compare and find out. If you could save money, why wouldn’t you right?!
Round The Bays - Run/Walking for a Cause
Hi lovely neighbour
First time ever doing something for a cause this year. I'm really looking forward to it and challenge my fitness how far I can go and how much I can make for my chosen charity "Melanoma NZ"
Please contribution as little or as much as you can - here is a … View moreHi lovely neighbour
First time ever doing something for a cause this year. I'm really looking forward to it and challenge my fitness how far I can go and how much I can make for my chosen charity "Melanoma NZ"
Please contribution as little or as much as you can - here is a link below to read more about how Melanoma NZ help us New Zealanders rtb23.grassrootz.com...
Thank you so much for all your kindness.
Susie
Join a Nutrition Research: Weight Loss for Diabetes Prevention
The Human Nutrition Unit (Mt Eden) at the University of Auckland is inviting people at risk of diabetes to participate in a 6-month Weight Loss and Diabetes Prevention Study. We are currently recruiting for May 2023 intake.
You will be required to:
• Attend 7 study visits at the Human … View moreThe Human Nutrition Unit (Mt Eden) at the University of Auckland is inviting people at risk of diabetes to participate in a 6-month Weight Loss and Diabetes Prevention Study. We are currently recruiting for May 2023 intake.
You will be required to:
• Attend 7 study visits at the Human Nutrition Unit, in Mt Eden
• Follow the low-energy, Cambridge weight-loss diet for 8 weeks
• Complete a 4-month weight maintenance programme
• Consume feijoa whole fruit powder or placebo-matched powder every day for 6 months
What you will receive?
• 2 months’ worth of meal replacements at no cost
• 9 extensive dietary advice sessions with a Registered Dietitian
• Get free body composition scans to understand your body fat mass, lean mass, and bone mineral density
• Get to try a continuous glucose monitor (CGM) to know what meals raise your blood glucose more than others
• Get to know how many calories your body burns when at rest using an indirect calorimetry
• Your time will be compensated with travel vouchers
Who can participate?
• Have elevated blood glucose but are not diabetic (we can check this for you)
• Are of Māori, Pacific Island, Asian Indian, Asian Chinese or NZ European/Caucasian descent
• Are between 18-70 years
• Have a BMI 26-40 kg/m2
• Are happy to participate in a 6-month weight loss study
• Are happy to consume feijoa whole fruit powder or matched placebo powder every day for eight months
• Are happy for us to provide blood, urine and faecal samples
• Are happy to complete 7 Study Visits to the Human Nutrition Unit
If you would like to learn more about this study, sign up to receive a copy of Participant Information Sheet in your email:
redcap.fmhs.auckland.ac.nz...
Have you got the shed of your dreams?
Dear neighbours,
Last year, Jane Horne and partner Simon Bartholomew's Mondrian-inspired cube took the title of Resene Shed of the Year. Now, we're on the hunt for this years winner! Send us photos and the stories behind your man caves, she sheds, clever storage spaces, cute chicken … View moreDear neighbours,
Last year, Jane Horne and partner Simon Bartholomew's Mondrian-inspired cube took the title of Resene Shed of the Year. Now, we're on the hunt for this years winner! Send us photos and the stories behind your man caves, she sheds, clever storage spaces, cute chicken coops and potty potting sheds to win amazing prizes worth more than $2000. The Resene Shed of the Year 2023 winners will be announced in the April issue of NZ Gardener.
doors - solid wood from villa reno - 11 doors with keys - free
doors - solid wood from villa reno - 11 doors with keys - free
Ane Rollinson from Mount Eden
Large wooden doors removed from Mt Eden villa reno. Free. Solid. Various. All painted white.
x2 very solid front doors with glass panels, frames and keys. Plus french doors (internal or external).
… View moredoors - solid wood from villa reno - 11 doors with keys - free
Ane Rollinson from Mount Eden
Large wooden doors removed from Mt Eden villa reno. Free. Solid. Various. All painted white.
x2 very solid front doors with glass panels, frames and keys. Plus french doors (internal or external).
abrolinson@gmail.com Mt Eden pickup.
Free
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Community Meal
Community Meal at St John's Presbyterian Church, Mt Roskill.
We provide a meal for the community each Wednesday evening
from 6-7 pm.
It is held in the Community Hall which is behind our Church at 422 Mt Albert Road, Mt Roskill.
All are most welcome to come along and enjoy a meal with … View moreCommunity Meal at St John's Presbyterian Church, Mt Roskill.
We provide a meal for the community each Wednesday evening
from 6-7 pm.
It is held in the Community Hall which is behind our Church at 422 Mt Albert Road, Mt Roskill.
All are most welcome to come along and enjoy a meal with other people. "
Can you help support Cyclone Gabrielle affected communities?
Cyclone Gabrielle has had a devastating impact on hundreds of thousands of Kiwis. As the long clean up begins and support becomes more and more needed, Stuff is calling for readers to support the Red Cross and Mayoral Relief Funds in areas where a local state of emergency has been declared. … View moreCyclone Gabrielle has had a devastating impact on hundreds of thousands of Kiwis. As the long clean up begins and support becomes more and more needed, Stuff is calling for readers to support the Red Cross and Mayoral Relief Funds in areas where a local state of emergency has been declared. We'd love your support. You can donate here.
Have you got a great recipe for taro?
Dear neighbours,
Every month, NZ Gardener runs a series of tested reader recipes using a seasonal crop. We are still on the hunt for amazing and inventive taro recipes! Send your best ones to mailbox@nzgardener.co.nz by Feb 26, 2023. Every published recipe wins a copy of the April issue of NZ … View moreDear neighbours,
Every month, NZ Gardener runs a series of tested reader recipes using a seasonal crop. We are still on the hunt for amazing and inventive taro recipes! Send your best ones to mailbox@nzgardener.co.nz by Feb 26, 2023. Every published recipe wins a copy of the April issue of NZ Gardener.
Stained chair
It’s easy to transform a plain wicker chair into something special with Resene Colorwood natural wood stain.
Find out how to transform your furniture with our easy advice.
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Clinical Smiles Dental Clinics
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Camellia & Co Flowers - Wedding
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Lawn Masters Central Auckland Lawnmowing Services
- Community Organisations
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Kāinga Ora - Homes and Communities 80 Boulcott Street, Wellington, Wellington
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SeniorNet Eden-Roskill Inc 487 Dominion Road, Mount Eden, Auckland
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