SLEEPING WELL WITH POSTURE: DISCOVERING THE DIFFERENT TYPES FOR A RESTFUL NIGHT
Hello Neighbours,
Did you know that types of posture significantly affect our overall well-being, especially regarding sleep?
While most people associate posture with how they sit or stand during the day, paying attention to our sleeping types of posture is equally important.
In this article, we will explore the various types of posture, focusing on understanding good and bad sleeping posture.
By understanding and practicing healthy sleep positions on your dream bed, you can enhance the quality of your sleep.
Visit Ngataringa Organic Garden and get your winter seedlings
Ngataringa Organic Garden
Fundraiser & Winter Seedling Graduation Event
Saturday 11 May 9.00 am – 12.00 noon
Visit Ngataringa Organic Garden as we say goodbye to our graduating winter seedlings. Thousands of them. Ready for planting out into your beds or containers. As a local community garden we would love your support and know you’ll love these seedlings as much as we have 💚🌱
And there’s lots of variety including the super healthy kales, peas, cauliflower, a variety of onions, lettuces, celery, spinach, silverbeet, and so many more. Ready to pop into a bed or container to get those organic winter veggies rolling for the whānau. These seedlings have been sown in sterilised recycled punnets using organic seeds and mixes to the extent possible. Six-pack punnets often contain 10-12 plants and suggested koha is $3-$5 per punnet.
Enjoy a cup of tea or coffee and a scone or cake while you visit. We welcome you to join us and encourage you to explore one of Te Hau Kapua / Devonport’s lovely community gardens while you are here 😊.
When less is more
Turn old school chairs into a stylishly understated set with this simple DIY project and Resene finishes.
Find out more how to refresh your furniture with this handy advice.
Enjoy FREE Gift Wrapping & 10% OFF!
Celebrate Mum with Cosy Comforts and Stylish Treats!
We have the choicest gifts to make her feel cherished.
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