Couch - 5 km
We start our Couch- 5 km on Tuesday 1st Aug at 6:45 pm.
Come and join us. No pressure. Just a small group of keen and eager people with a plan to nail 5km.
6 weeks, 3 times a week (Tues and Thurs at 6:45 pm and Sat at 8 am).
The first session is 1 min run, 1 min walk repeats. The route is as flat as can be and the session is just 20 minutes with some extra warm up and stretches thrown in. Easy peasy.
No charge just a good attitude a determination.
Meet at OWC, 278 Beach Rd, Campbells Bay.
See you there.
Scam Alert: Fake information regarding December Bonuses from MSD
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The Summer Kiwi Quiz is back by popular demand
Grab a copy of your local Stuff newspaper between 1 Jan - 28 Jan and participate in the Summer Kiwi Quiz! Test your knowledge, answer the daily New Zealand based questions, and find out how well you know our beautiful country!
Each correct answer will get you one entry into the draw to WIN 1 of 5 Ooni Karu 2 Portable Pizza Oven bundles, valued at $1024! Each bundle includes: an Ooni Karu 2 Multi-Fuel Portable Pizza Oven, Ooni Karu 2 Carry Cover, Ooni 12" Perforated Peel, Ooni Digital Infrared Thermometer and an Ooni Cookbook: Cooking with Ooni. The more answers you enter correctly, the higher your chance of winning. For more information and to submit your answers, click here
The Team at Stuff
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