Zumba Classes Takapuna (9:30am to 10:30am)
Good news. From Tuesday July 2nd Start your day with a party.
Text: 021-212-6016 To receive 1 week free
Have Fun, Make Friends, Get Active.
A welcoming environment for everyone.
classes from 9:30 am to 10:30 am
When: Tuesdays and Fridays.
Where: Takapuna War memorial Hal, 7 The Strand.
Casual Class: $ 10 / 1 month unlimited $ 40
www.ajidance.co.nz.........
ajidancenz@gmail.com
0212126016
Perfect For:
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.
How It Works:
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
Benefits:
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
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What has a head but no brain?
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Home made bread problem
Is anyone else having trouble with bread dough not rising properly?
I used to be able to turn out a decent loaf but now the bread is half the height - if that - and very dense.
I've used 4 different brands of yeast including the type bakers use to no avail. I've changed the flour to the best available and I've followed the recipe meticulously.
It can only be the flour?
What do you think?
Poll: 🗑️ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Aucklanders, our weekly rubbish collections are staying after councillors voted to scrap a proposed trial of fortnightly pick-ups.
We want to hear from you: would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Keen for the details? Read up about the scrapped collection trial here.
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83.3% Same!
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16.7% Would have liked to try something different
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