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Hi neighbours, a light bulb spy camera was found in a rental home in West Auckland. A bridesmaid found the light bulb in the lounge. Since then, she has complained to police and says the group had their privacy violated. What are your thoughts on surveillance cameras? What do you think about this … View moreHi neighbours, a light bulb spy camera was found in a rental home in West Auckland. A bridesmaid found the light bulb in the lounge. Since then, she has complained to police and says the group had their privacy violated. What are your thoughts on surveillance cameras? What do you think about this incident? Read the story below!
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An Auckland principal is in hospital after he almost lost a finger during a "simple old school game"…
Providing a simple and highly effective workout, suspension training offers a number of benefits, including:
• Suitability to all fitness levels – load can be increased or decreased by slight adjustments in body position
• Versatility – you can perform more than 300 exercises using … View moreProviding a simple and highly effective workout, suspension training offers a number of benefits, including:
• Suitability to all fitness levels – load can be increased or decreased by slight adjustments in body position
• Versatility – you can perform more than 300 exercises using this one piece of equipment
• Core engagement – any exercise you do with a suspension trainer will force you to resist rotation, meaning you’ll be firing your core even if you’re not doing an ab-specific workout
• Low impact – suspension training is comparably low impact to many other forms of exercise, meaning that your joints are put under less stress
If you’re new to suspension training and are keen to give it a go, come and chat with one of the team who’ll be happy to give you an introduction. And be sure to check out the ‘Suspension Total Body’ and ‘Suspension Core’ programmes on the Anytime Fitness App for workout inspiration and guidance - www.anytimefitness.co.nz...
#humpdayinspiration #anytimefitnesshobsonville
The Government will build its first KiwiBuild homes in Canterbury under an agreement with residentia…
If Shaun Wallace, star of the popular British quiz show The Chase, was expecting a mellow end to his…
DANCE TUTOR WANTED – PART-TIME
COOL CREW is a dance & social group for youth with special needs. Our weekly workshops are all
about enjoyment of music & dance and having FUN.
We are seeking a tutor/ leader for Friday workshops held in Te Atatu South.
Ideally you will be confident, … View moreDANCE TUTOR WANTED – PART-TIME
COOL CREW is a dance & social group for youth with special needs. Our weekly workshops are all
about enjoyment of music & dance and having FUN.
We are seeking a tutor/ leader for Friday workshops held in Te Atatu South.
Ideally you will be confident, enthusiastic and relate easily to young people with special needs.
Formal dance experience is not necessary, although you must be able to teach the group simple
dance routines.
For more information, phone Denise 0210338100 or email jcngawaka@hotmail.com
We believe in working together for the wellbeing of everyone. That is why, as part of the Warehouse Group, we are the first large retailer in New Zealand and the third globally, to be carbon neutral.
Motorists heading to West Auckland are in for a slow ride after a crash on State Highway 16. The Ne…
The Ministry for Primary Industries has today (19 February) confirmed a second type of fruit fly, (Bactrocera facialis - the “facialis fruit fly”) has been found in a surveillance trap in the suburb of Ōtara.
A bridal party has complained to police after a light bulb spy camera was found in a West Auckland r…
? The guitar is the perfect portable instrument to let your children shine wherever they are.
Are you being watched by hidden cameras in rental holiday homes? The issue has been highlighted aft…
Police are looking for a West Auckland man who has been missing for 11 days.
Karaman, 54, has been missing from the Kumeu area since February 7, when he was spotted at Westgate Shopping Centre.
Anyone who believes they may have seen Karaman can phone Waitemata Police on 09 488 9754. … View morePolice are looking for a West Auckland man who has been missing for 11 days.
Karaman, 54, has been missing from the Kumeu area since February 7, when he was spotted at Westgate Shopping Centre.
Anyone who believes they may have seen Karaman can phone Waitemata Police on 09 488 9754. Read more
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