Healthy Wholefood Cooking – Tuesday November 5 at 7.00pm HEALTHY FESTIVE SEASON with Kim
Healthy Wholefood Cooking – Tuesday November 5 at 7.00pm
HEALTHY FESTIVE SEASON with Kim
It’s easy to get caught up in indulgent meals and treats in the festive season – this year let’s add some nourishing, delicious and wholesome foods to the celebrations.
Our upcoming Healthy Wholefood Cooking Workshop will focus on plant-based recipes that are not only perfect for the holiday table but also packed with nutrients to keep you feeling your best.
Join us as we explore creative ways to bring out the best in seasonal produce, discover exciting flavours, and learn how to prepare plant-based dishes that everyone will love.
We will dive into the health benefits of wholefoods and how they can support your well-being during this busy season.
And, show you how to celebrate without compromising your health goals—leaving you energised and feeling great as you head into the new year.
What will you learn:
• How to make a delicious and healthy plant-based platter with an abundance of veg and tofu, and a scrummy cashew gravy!
• A fabulous tasty baked cauliflower!
• A colourful and nutritious salad
• Tasty aquafaba chocolate meringues
• And an extra yummy plant-based strawberry cheesecake
Details:
WHEN: Tuesday, November 5 at 7:00 PM
WHERE: The Church Hall, 12 Alpha Street, Papakura - or join us virtually on Zoom
COST: $5.00 - EFTPOS or cash (FREE if on Zoom)
To book or for more information:
BOOK HERE: livingwellwithpapakurasda.co.nz...
EMAIL: hello@livingwellwithpapakurasda.co.nz
TEXT Kim: 021 209 5058
Join us in person at the Church Hall to sample the dishes we prepare, or participate from the comfort of your home via Zoom. We look forward to seeing you there!
Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝
There’s growing debate about whether New Zealand’s extended Christmas break (and the slowdown that comes with it) affects productivity.
Tracy Watkins has weighed in ... now it’s your turn. What’s your take? 🤔
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73.2% We work hard, we deserve a break!
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16% Hmm, maybe?
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10.8% Yes!
Secure your homes over summer
Police are reminding people to keep their homes secure during the summer months.
Inspector Glenda Barnaby, Christchurch Area Prevention manager, says daytime burglaries are just as common as nightime burglaries.
“Burglaries can be committed at any time of the day, and coming into warmer months there is more opportunity for thieves."
"Although a majority of burglaries involve forced entry through windows and doors, we are starting to see more incidents at insecure premises. Police deal with cases where burglaries are committed in broad daylight, sometimes even while the victim is at home. Good weather means open doors and windows, which makes homes more vulnerable to burglars.”
Inspector Barnaby says there’s a few things people can do to reduce their changes of a burglary being committed.
⚠️ If you’re going outside for gardening, relaxing in the sun, or working in the garage, take a moment to lock your doors and secure your windows first.
⚠️ Do the same at night when you go to bed - keep your doors and windows secure and close your curtains. Fitting window stays means you can get a breeze coming through, while keeping your windows secure.
⚠️ Get to know your neighbours - let them know if you’re going away and look out for one another.”
If you see any suspicious activity, people or vehicles in your neighbourhood, don't hesitate to contact Police.
If you witness or suspect any illegal activity, please call 111 if it is happening now, or make a report through 105 either online or over the phone, if it is after the fact.
Build Wealth Through Commercial Property
The First Light Property Fund Limited provides wholesale investors with exposure to six premium industrial and commercial assets located across Auckland and Hamilton.
As a tax efficient PIE-structured vehicle, the Fund is designed to deliver stable monthly returns and long-term capital appreciation. All of the commercial assets in the portfolio are NABERSNZ-accredited, enabling access to ESG-linked lending benefits.
This is an opportunity to invest in an established and high-performing commercial property Fund and participate in collective ownership alongside other experienced investors.
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