GO HEALTHY FOR GOOD
PELVIC FLOOR
A healthy, functioning pelvic floor is the result of exercise and co-ordination of muscles composing the pelvic floor. Learn from a trained pelvic floor physiotherapist how to improve function, reduce incontinence and pelvic pain.
Go Healthy for Good is an informative and dynamic program focusing on health and wellness hosted by kiwi Dr Nerida McKibben, an O&G specialist from Waikato DHB with experience in lifestyle medicine.
Go Healthy for Good, TODAY (Tuesday) at 7:30pm on Hope Channel
Freeview Channel 27 and Sky Channel 204
Live stream: www.hopechannel.nz...
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: 🗑️ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Aucklanders, our weekly rubbish collections are staying after councillors voted to scrap a proposed trial of fortnightly pick-ups.
We want to hear from you: would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Keen for the details? Read up about the scrapped collection trial here.
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83.7% Same!
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16.3% Would have liked to try something different
Leisure Time POP
we spent Friday night camped at Bobs Leisure Time POP near Glenbrook, grandson loved especially when the train went past all lit up - just watch out for your ears when the engine whistle blows 🙂
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