Yoga - For Beginners
Hello Dear Neighbours
Hope you are all doing well.
Wanted to let you all know that I teach online Hatha yoga + pre and post natal yoga.
I am a qualified yoga teacher practising for over 10 years.
Yoga and meditation has helped me and millions of people during this pandemic to take care of their mental, emotional and physical wellness.
You all know the benefits!!
I am inviting you to come and experience it for yourself from the comfort of your home.
When: Every Monday - online via Zoom
Time: 6pm-7pm
Cost: $15 per session
Level: Beginners & Intermediate
To do: wear comfortable clothing and be on light stomach
Please message me to register and I will send you the link.
Remember: If you can move and breathe, you can do yoga :)
Relax, Rejuvenate & Recharge your mind, body & soul with simple, effective postures & mindful breathing :)
Poll: 🗑️ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Aucklanders, our weekly rubbish collections are staying after councillors voted to scrap a proposed trial of fortnightly pick-ups.
We want to hear from you: would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Keen for the details? Read up about the scrapped collection trial here.
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81.7% Same!
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18.3% Would have liked to try something different
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
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