Women’s Fitness Group - 6 Weeks Programme
When : Start Tuesday 19 March.
Tuesday & Thursday weekly.
Time : 9:30am - 10:30am
Where : Rongomai Reserve / Zero-2-100 Gym
Who : Open to Women of ALL Fitness Level (targeting beginners especially).
This is a chance for all Females out there who would like to get back to fitness training but find it hard to get themselves started and motivated and for the Mums who would like to do some training after morning school drop offs. Here is your opportunity!
What : 6 Weeks Bootcamp Training Programme, Tuesday & Thursday.
Sessions will cover Strength & Cardio Training.
Every training session is different!!
Cost : $180.00
* 12 Group training sessions, 1hr per session.
* Nutrition Advise / Plan if needed
* Weighing & Measurements
* 2 Free PT 1on1 Sessions (worth $70)
Contact Mika for more informations.
Mob - 021 0537818
Email - pemita@most-hi.co.nz
Poll: 🗑️ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Aucklanders, our weekly rubbish collections are staying after councillors voted to scrap a proposed trial of fortnightly pick-ups.
We want to hear from you: would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Keen for the details? Read up about the scrapped collection trial here.
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81.7% Same!
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18.3% Would have liked to try something different
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
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