Have your good Lockdown habits slipped?
Did you create new healthy habits during lockdown that have disappeared now that the busyness of life has returned?
By taking a holistic look at your life in a non-judgemental way - that's what you are eating, your movement, your stress, sleep and connectedness to others - I will coach you on how to live the life that you really want.
Coaching works because you set the agenda, its future focused, we set achievable goals and you are accountable to me.
Give me a call for a free Discovery Session to find out if coaching is right for you!
Shelley
027 580 2914
shelley@santoshahealthcoaching.co.nz
www.santoshahealthcoaching.co.nz...
IG: @santosha.health.coaching_
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
Want to stop seeing these in your newsfeed? No worries! Simply head here and click once on the Following button.
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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78.7% Yes! It's better to regift what I don't need
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21.3% No. It's the thought and effort that matters
Poll: 🗑️ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Aucklanders, our weekly rubbish collections are staying after councillors voted to scrap a proposed trial of fortnightly pick-ups.
We want to hear from you: would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Keen for the details? Read up about the scrapped collection trial here.
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84.1% Same!
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15.9% Would have liked to try something different
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