Free Sea Kayak and Paddle Craft Safety Workshop
If you want to go kayaking but don’t have too many clues about which boat or paddle is best for you, are unsure of the ‘Rules of the Sea’ or how to interpret weather maps and forecasts? And would like someone to give you a bit of instruction on the water?
Then, the FREE workshop on Saturday 10th October held at Coastguard Northshore on Beachfront Lane, Browns Bay, Auckland 0630 from 9am – 4pm could be a good place to start.
The morning will be interactive sessions and include a chance to look at personal and group gear such as VHF radios and Personal Locator Beacons and the chance to discuss what to do in an emergency. The afternoon will deal with planning and going on a short paddle with a skills clinic.
Bring your lunch, boat and paddling kit. If you have a query or are new or from out of town and don’t have any gear contact Shaun Maclaren on 021 2867412 or shaun@kask.co.nz and he’ll endeavour to help you out with equipment to try.
This is a Kiwi Association of Sea Kayaking (KASK) initiative supported by Safer Boating New Zealand.
Lest we forget...
On this ANZAC Day, let's take a moment to remember and honor the brave men and women who have served and continue to serve our country.
Tell us who are you honouring today. Whether it's a story from the battlefield or a memory of a family member who fought in the war, we'd love you to share your stories below.
Poll: Does the building consent process need to change?
We definitely need homes that are fit to live in but there are often frustrations when it comes to getting consent to modify your own home.
Do you think changes need made to the current process for building consent? Share your thoughts below.
Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.
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91.4% Yes
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8.2% No
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0.4% Other - I'll share below!
When you have been looking forward to retirement...
You know when you have been looking forward to retirement for years? Dreaming of all that free time, you will have?
Then you retire, take up bowling (among other things), only to find every time you play bowls, your back hurts, your tired- you'd hoped it would be better than this!
What I do as an Acupuncturist, is help scale that pain right back, yip dial it right down. And it will help you feel 10 years younger too! So you can play bowls pain free!
In fact recently in my clinic Ive been treating David, from Massey, hes 76 years old, but young at heart 😉. He's worked physically his entire life, on the railways, as a builder for decades, then a truck driver! He doesn't want his body letting him down now!
Since his first 2 ACC treatments he's back playing bowls with 70% less pain AND more movement - hes not 100% pain free yet!
But hes booked for his third session next week! He's committed. He's feeling great and he's going to make Acupuncture a regular thing! Even after his 12 ACC sessions expire!
If you know any David's, it's my great pleasure to help!
Get them to book in with me.
Did you know? - Pensioners in my Clinic get a $10 discount for both ACC and Private Acupuncture?
Live The Life You Want! Acupuncture!
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