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Hi Neighbours,
Are you tired of waking up with back pain or feeling restless after a night's sleep?
If so, consider an orthopaedic mattress to improve sleep quality and well-being.
But the question arises, "Is an orthopaedic mattress good for everyone?"
We'll … View moreHi Neighbours,
Are you tired of waking up with back pain or feeling restless after a night's sleep?
If so, consider an orthopaedic mattress to improve sleep quality and well-being.
But the question arises, "Is an orthopaedic mattress good for everyone?"
We'll explore the benefits of orthopedic mattresses and help you decide if they're the right choice for your sleep needs.
Orthopaedic Mattress vs. Normal Mattress
The term "orthopaedic mattress" often sparks curiosity, and rightfully so. While it sounds like a specialised medical product, it's important to understand how it differs from a regular mattress.
Regular mattresses may be comfortable but might not provide enough targeted support for back pain or sleep posture.
Orthopaedic mattresses are designed to focus on aligning the spine and relieving pressure. They can help ease back pain, joint discomfort, and muscle tension, leading to healthier and more restful sleep.
Can Anyone Use an Orthopaedic Mattress?
You might wonder if orthopedic mattresses are exclusive to those with specific health conditions.
The truth is orthopaedic mattresses are designed to support your body's natural alignment.
It suits athletes, busy professionals, parents, or anyone who values good sleep. They are perfect for anyone seeking a more supportive and comfortable sleep surface.
Consider an orthopedic mattress if you want to wake up refreshed and pain-free.
What is an Orthopaedic Mattress, and How Does It Help Reduce Back Pain?
An orthopaedic mattress is not a gimmick; it's designed for orthopaedic health. It uses memory foam or latex to support your body's shape.
By aligning your spine, it reduces pressure on joints and muscles. This benefits those with back pain or arthritis. The support prevents sinking, avoiding discomfort.
Studies show it improves sleep quality and reduces back pain. Find the right firmness and type for your body and sleep preferences.
Beds4U: Your Destination for Orthopaedic Mattresses and Better Sleep
An orthopaedic mattress can be a game-changer for better sleep and back pain relief. It benefits anyone who values proper spinal alignment and comfort while sleeping.
The mattress focuses on supporting the spine and providing personalised comfort. It makes it valuable for all types of sleepers.
Whether you experience back pain or not, an orthopedic mattress can significantly improve sleep quality and overall well-being. It's a worthwhile investment for a healthier and more restful sleep experience.
At Beds4U, we understand the importance of a good night's sleep and offer a variety of orthopaedic mattresses to suit your needs.
Explore our collection of orthopaedic mattresses to find your perfect sleep companion today!
Why adopt from SPCA? Because all our animals come desexed, microchipped, vaccinated, health checked, and prepared for their life as a pet by our staff and foster families.
With expert advice, 3 months free pet insurance, and Purina discount vouchers included, our adoptions are not only … View moreWhy adopt from SPCA? Because all our animals come desexed, microchipped, vaccinated, health checked, and prepared for their life as a pet by our staff and foster families.
With expert advice, 3 months free pet insurance, and Purina discount vouchers included, our adoptions are not only affordable but also provide everything your new friend needs to thrive. And between 13-28 April only, our adoption fees are 25% off!
Visit one of our Centres on our National Adoption Open Day on Saturday, 13 April, or apply online to arrange a private meet-and-greet. Help us Clear the Shelters these school holidays!
Brand new and still in its original packing
3m ducting and grill along with mounting screws and cable tie
Ready to welcome a new furry friend into your family these school holidays?
We are reducing our adoption fees to make it easier than ever to find your perfect companion, just in time for winter. From 13-28 April, our fees are 25% off.
Visit us on our National Adoption Open Day on Saturday, 13… View moreReady to welcome a new furry friend into your family these school holidays?
We are reducing our adoption fees to make it easier than ever to find your perfect companion, just in time for winter. From 13-28 April, our fees are 25% off.
Visit us on our National Adoption Open Day on Saturday, 13 April, or apply online for a private meet-and-greet.
With over 1,000 animals patiently waiting for adoption across the country you are sure to find your perfect match.
Painting - Plastering - Waterblasting - Renovations.
Mr Contractor Ltd
Call us for a free quote
David Sepulveda
0211797515
mrcontractorltd@gmail.com
kia ora lovely people, friendly helpful neighbours, fellow kiwis
know just 'immediate' neighbours (my neighbourhood & surrounding) - not whole of NZ - and wonder *IF* this will even post...
anyone sick & tired, fed up - with messaging system on here? (*waves* to admin - who… View morekia ora lovely people, friendly helpful neighbours, fellow kiwis
know just 'immediate' neighbours (my neighbourhood & surrounding) - not whole of NZ - and wonder *IF* this will even post...
anyone sick & tired, fed up - with messaging system on here? (*waves* to admin - who refused to post my message in early 2020, in the 'beforetimes' pre-covid - about getting out of the way of emergency vehicles)
I use the marketplace ALL. THE. TIME. - mostly to buy stuff - and/or pick up FREE stuff
(oh anyone who wants to donate CHILDREN's things - Nurturing Families - in Henderson - *awesome* charity doing great work (could use some more help, people - every time I drop stuff off, stressed out, exhausted.. a hour or two a week might make all the difference to them...
nurturingfamilies.nz...
(oh - anyone & like me, completely given up, years ago - trying to HELP - donate - to women's refugee OUT WEST - (not nationally - just OUT WEST - other people bring this up with me all the time - frustration - yeah - 2021 - I offered things, and HELP - my time, my energy - not even a response (oh except NO to the things, tried so hard again & again *NO*, thought just 2021, no - so many conversations - others bringing up same issue - 2024 - frustration) - that Nurturing Families *grateful* for this year
as a *survivor* of 'intimate partner' ABUSE - 'domestic abuse' whatever they want to call it now - this is particularly galling -(oh "causing annoyance or resentment; annoying") - trying to pass on the KINDNESS I was given - 2014 - (different country - oh NZ - you lead the way in so many areas - NOT *THIS* - came back 'home' - went (secretly, carefully) - to support group - the women *IN* women's refugee told me what really like - have to PAY to be there, limit of 6 week - PAY to be there, PAY for your own food - then out you go -
overseas - they knew I was just a visitor - stay as long as a i needed - food, shelter *security* - taken SERIOUSLY - comfort, KINDNESS of strangers - things - essentials - and a brand new pink fluffy dressing gown - wanted so much to bring it home - no room (oh don't worry bought myself one now) - wanted to pass on this *AROHA* to my sisters AND brothers - in need (yes, men, survivors too - )
my abuser - his *lies* about me still on my medical & mental health records - brought up every time - we were born same year - 1971, him in April, me in August - he died - aged 45 - liver & kidney failure in 2017 (yes, just guaranteed rejected right - admin? - just like my post about getting out of the way of emergency vehicles - start of 2020 - no way of contacting you, communicating with you - still got notification PINNED )
off track - sorry
standard disclaimer - just me being ME - fed up - not a drop of alcohol in me - do NOT do drugs - just fed up kiwi
trying to arrange yet another win-win -
I desperately need a washing machine -
someone here - moving - selling one -
let down by people today - completely forgot to arrange pickup -
TRY to read old messages - ADDRESS - PHONE NUMBER - NO NO NO NO - their messages to me, mine to them - see for a SECOND (literally) - then just reverts BACK to profile -
even MY messages - arggh!!!
just *REVERT* after a second - to the profile
even MY MESSAGE - nope, can't SEE what I *wrote* - oh THERE - for a *SECOND* - gone - reverts to my profile - argggh!!!!!
FED UP - so *FRUSTRATING* -
anyone else
oh - and admins - I am so FED UP - if you don't post this - (like you did not post Sher's post - oh she told me about it - looked for it - just got a text from her in Australia - )
she paid $2,000 to DUMP all the things trying to sell - donate - on here -
her entire 'nest egg' - to set up after move - so can look after her partner (move there for his health - not appropriate for me to share more) - except - people DUMPED things in her orange rubbish thing - mostly clothes - clothes - seriously people - DONATE stuff - please stop throwing away stuff that other people so desperately NEED
oh yes, I know - 3 separate posts - doubt admin will approve of THIS, right? - thing is - copied this - I know SO many people in the media - so so so many -
yeah I am of sound mind (not body) - not anything in my system - just me being ME - fed up kiwi
anyone else? feeling FRUSTRATED - fed up
messaging system on here
main point - sorry - side tracks - dumping stuff other people *desperately* NEED (preaching to converted - if you're here - already a good neighbour -
as a good neighbour - i KNOW this dumping stuff bothers you too -
(how do I know - HEARD you - I did not bring up (and not just one conversation, having a lovely time meeting the neighbours - always have - what I GREW UP WITH - my parents - knew the neighbours - (quietly) HELPED in community - still don't know half of what my mother did (and she did a LOT - as did my dad )
also heard - from so many people - OUT WEST (not nationally - just OUT WEST (emails to *people* who I know, knew me - 2020, 2021...) *frustration* with trying to HELP - donate things, help women's refugee
Nurturing Families - *clean* (obviously!) stuff - but i think would really appreciate a few more volunteers (please don't contact them - SHOW UP - closed now, Thursday 2pm - reopen on Monday - if *serious* about helping - show up (just park on the street - no parking really)
sorry rant over -
look forward to NOT seeing this here... (?) - oh if NOT here admins - *will* be shared elsewhere...
oh p.s. - no haters please. please please please
I have PTSD, since 2012 (delightful IBS, Anxiety, anxiety attacks, panic attacks, (depression under control right now) (why? oh not the 'intimate partner abuse' but certainly did not help...
- due to my HOUSING situation (oh Dellwood - no longer my address - trying to get BACK to Henderson since 2020 - since 2021 now have fibromyalgia (constant *pain* and EXHAUSTION - but right here, right now - no 'brain fog')
oh and my mum - (87, end of 2020 - just rescued what was left of my plants - got text from sister, mum in ICU - drs say unlikely to see end of 2021 - well now April 2021 - exchange of "i love you" text messages today
(learnt lesson from dad - Frank - never know when last words, what last words - 'watch your words' - words are *powerful*
so if you disagree - please, be respectful - watch your words, please, thank you, na mihi
*AROHANUI* - an abundance of love - is my intention with this -
Create this stylish plant support using a few garden stakes and Resene Waterborne Woodsman penetrating oil stain. Find out how to create your own with these easy instructions.
Brand New and ready to rent.
Also see details on Trade Me.
Not an isolated practice. I've just taken the lid off this EMPIRE hot curry powder and the pot is barely half full.
Why do they do it??? I've heard the excuses but it seems dishonest.
Discover how Kiwis are ditching the 'lazy loyalty tax' and saving money with this tool! Learn more in Stuff's article about finding better deals and paying less.
Hi Neighbours,
Unwind and embrace tranquility! Explore relaxing activities before bedtime to ease into dreamland. From soothing reads to calming rituals, set the stage for a night of pure relaxation.
Pick your favourite relaxing activities before bed??!
Don Buck Honey doesn’t just sell honey in wee pots. A lot of people buy honey from me by the bucketful to replace their use of processed sugar in things like their hot drinks and cooking and baking – if this sounds like you, my honey buckets might be your thing.
Here are the batches I have … View moreDon Buck Honey doesn’t just sell honey in wee pots. A lot of people buy honey from me by the bucketful to replace their use of processed sugar in things like their hot drinks and cooking and baking – if this sounds like you, my honey buckets might be your thing.
Here are the batches I have available at the moment:
• Rural West Auckland Honey – 2.5kg, $40.
• Far North Pasture Honey – 5.5kg, $65.
• Avocado-Manuka Honey – 2kg, $45.
I can also ship two buckets as one package through the courier to save you on shipping costs. Courier is $12 within Auckland for residential/urban addresses, or pickup is from Massey.
Check out my range of bucket on my website here:
www.donbuckhoney.co.nz...
Be aware, pesky phone scammers’ latest move may be posing as Police officers seeking your financial details.
New Zealand Police are aware of reports emerging this month where Kiwis have been contacted on the phone by someone claiming to be an officer. The officer will claim to be from a … View moreBe aware, pesky phone scammers’ latest move may be posing as Police officers seeking your financial details.
New Zealand Police are aware of reports emerging this month where Kiwis have been contacted on the phone by someone claiming to be an officer. The officer will claim to be from a particular department, tell you that you have been a victim of fraud or scam, and begin to try and obtain further financial information from you. This is a scam.
Detective Senior Sergeant Craig Bolton, from Auckland City’s Financial Crime Unit, says there have been at least a dozen reports made to Police, and these scam calls are largely being made to landlines. “While Police do not have accurate numbers of how many of these scam calls have been received, it is important that the public are aware,” he says. “Police will make some enquiries into these calls, but our experience has shown that often phone-based scammers will be operating from overseas. “We appreciate the vigilance of those who have contact Police so far, as this will help us to make others in the community aware.”
Unfortunately, scams can take many different forms and target victims on different platforms, Detective Senior Sergeant Bolton says. “Scammers are opportunistic and thrive off your trust and good-will. If you receive a call of this nature, do not hand over any personal details.”
New Zealand Police will never contact people seeking their banking details, card numbers, pin numbers or passwords. There are instances where legitimate Police officers will contact you as part of their duties. Police ask that the public remain vigilant.
𝗥𝗲𝗺𝗲𝗺𝗯𝗲𝗿:
➡️Police will never ask for details about your bank cards, pin numbers or passwords over the phone.
➡️Trust your instincts. If something doesn't feel right, or is too good to be true, it probably is.
➡️If you are uncertain, ask for the officer’s details. Hang up, contact 105 and request the officer to contact you.
➡️Police aren’t in the business of offering prize money.
If you are in the unfortunate position of being a victim of a scam, please report the matter to Police.
Take the chance to upskill yourself on scam awareness, check for further information on the NetSafe website.
𝗘𝗺𝗮𝗶𝗹 𝘀𝗰𝗮𝗺:
Police are also aware of an email scam that has re-emerged, that claims to be authorities from Police and other justice sector partners. This scam has been subject of previous advisories. We continue to advise people to be extremely cautious when receiving unsolicited emails. Do not reply an the email of this nature under any circumstances.
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