27 days ago

Ever noticed the empty buses ? What's the answer ?

Todd Niall Reporter from Auckland Stuff

Hi Neighbours, If buses are running near empty, maybe the traditional way of providing public transport needs a rethink. Read the story below on the empty buses of Hobsonville Point. What's the answer ?

More messages from your neighbours
7 hours ago

Clean and empty all recycling items

The Team from Auckland Council

Learn what to do with your recycling before you place it in your recycling bin. All items to be recycled need to be clean and empty. Always remember when recycling if in doubt, leave it out.

www.youtube.com...

2 hours ago

FREE! Yoga for Periods Workshop

The team from Auckland Women's Centre

We are pleased to offer everyone this free yoga workshop next weekend! 😍 (Saturday the 29th of May, 10:30am - 11:30am).

Yoga is for all - but menstruating women need to adjust their practice over the month, from one menstruation to the next menstruation. In this class, Julia Vajda de Albuquerque will share a specific asana sequence for the period days. Participants will learn what asanas should be avoided during their period, what asanas may help to relieve cramps and abdominal pains, and how to establish a monthly practice to get rid of mood swings of the body and mind and maintain a hormonal balance, as thought by Dr Geeta S. Iyengar.


Email info@womenz.org.nz to register. We have a limited supply of yoga mats that can be used for free at the centre 😊

Image