
Anyone can be Nymbl
Now you can get better balance, in the comfort and safety of your own home, with Nymbl - the easy-to-use smartphone app.
Nymbl gives you simple body movements, combined with brain challenges like trivia, to really improve your balance. It’s fun and only takes only 10 minutes a day.
Get Nymbl now, for free. Just go to fallsfree.co.nz and follow the easy instructions.

Free Street Tree
If there is one missing from the grass verge outside your house you can request a new one via Council website. (Start with the Contact Us link but it isn’t obvious which options to pick). They try to match species to existing trees. Planting in Autumn/Winter. Fight global warming?

Laughter is the best medicine
Awesome new venue in Ponsonby where you can see world class improvisers performing improv comedy. Tonight's show features a Ferris Whell and a multitude of different characters.
For tickets go to Eventfinda and search Covert Theatre


Seed Sharing for Neighbours Day!
We love how creative some people are with their plant giving! This is for goodie bags for a 7 year olds party but we reckon you could borrow this wonderful idea for the Neighbours Day Aotearoa Great Plant Swap!
What a lovely gift to get and it's not just kids who love sunflowers.
ADDED BONUS: if you give your neighbours sunflower seeds you would get to enjoy their beautiful flowers too!
Have you signed up for Neighbours Day 2021 yet? There's lots of ways you can join in...check out our website to register today:
www.neighboursday.org.nz...
