Posts by Epsom Community Centre
1226 days ago

SEVEN SECRETS OF MEDITATION

Danielle Muller from Epsom Community Centre

Beyond mind and mindfulness, beyond apps and online visualisations, beyond thinking and thought - how can we find our deeper selves?

"7 secrets" introduces the lesser-known steps and insights that are key to deepening our meditation experience.

We have a "Seven Secrets of Meditation" short course coming up at Epsom Community Centre, featuring two international guest presenters. The course is free of charge and consists of two workshops and is suitable for both beginners in meditation and those more advanced.

🧘 Location: Epsom Community Centre, 202 Gillies Ave, Epsom
🧘 Room: Ranfurly Room
🧘 Dates: Tuesday 23rd and 30th August
🧘 Time: 7-9pm
🧘 Cost: Free!

Registration is required as spaces are limited. Contact Jogyata on 022 188 7432 to register and for more information.

Image
More messages from your neighbours
12 hours ago

Scam Alert: Fake information regarding December Bonuses from MSD

The Team from Neighbourly.co.nz

The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’

If you get suspicious communication, please contact Netsafe.

Image
1 day ago

Poll: Are Kiwis allergic to “exuberance”? 🥝

The Team from Neighbourly.co.nz

In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”

We want to know: Are we really allergic to showing our excitement?

Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.

Image
Are Kiwis allergic to “exuberance”? 🥝
  • 40.6% Yes
    40.6% Complete
  • 33.8% Maybe?
    33.8% Complete
  • 25.7% No
    25.7% Complete
456 votes
22 days ago

Some Choice News!

Kia pai from Sharing the Good Stuff

Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.

Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.

Thinking about planting something to invite more butterflies, bees, and birds into your garden?

Thanks for your mahi, Alan! We hope this brings a smile!

Image