Why does life get busier, anxiety rise, and digestion feel worse at the same time?
Long hours of sitting and constant emotional tension don’t just affect your mood. They can disrupt how your digestive system works.
🧠 The brain and gut are a two-way communication system
😣 Under stress, bloating, emotional eating, digestive overload, poor absorption and elimination can occur, leading to fat build-up and loss of tone around the waist and abdomen
🌿 A whole-body, mind–body approach is better suited to modern, fast-paced lifestyles
Rediscover digestive comfort.
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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79.4% Yes! It's better to regift what I don't need
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20.6% No. It's the thought and effort that matters
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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