Stress, Hormones, and the Quiet Changes in Women’s Health
Long-term busyness, constant pressure, emotional strain, and late nights can quietly drain your energy. Over time, this may disrupt the nervous and hormonal systems, leading to sleep issues, lighter periods that may progress to missed cycles, earlier menopause, dry skin and eyes, brittle hair, and signs of early ageing. These have become increasingly common concerns.
🧠 The brain regulates the female system through nerves and hormones
⚠️ Ongoing stress and imbalance often show up in the body at the same time
🌿 Stress relief and deep relaxation help restore energy and resilience and are often the first step to improvement
We support your emotional wellbeing as part of whole-body health care, not just as a “mental health” issue, but as an essential part of overall balance.
📍 Evergreen Clinic, Epsom
📞 0508 EVERGREEN (383 747)
🌐 www.evergreenclinic.co.nz......
📧 evergreenclinic.auckland@gmail.com
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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80.2% Yes! It's better to regift what I don't need
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19.8% No. It's the thought and effort that matters
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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