Free Mindfulness Intro sessions in Remuera
Experience simple mindfulness strategies which are shown to help reduce stress
- Hear about the evidence-based health benefits of mindfulness
- Find out about how mindfulness training helps people find balance in body and mind
- Learn about the 8-week Mindfulness-Based Stress Reduction course - the world's leading mindfulness course
- Meet Eve Rudkin, registered teacher of Mindfulness-Based Stress Reduction, BHSc (Psychology)
- Ask questions about about mindfulness and the course
Please see the events page here on Neighbourly or www.everudkinmindfulness.co.nz.... for more details. Please email: everudkin@gmail.com to register a spot at this event, which will be repeated on Monday 13th July at 7pm. There is no cost for this event.
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
Panasonic TV leaving NZ from 1st April 2026
❤️ Celebrating Panasonic TVs
For so many Kiwi homes, Panasonic wasn’t just a TV brand — it was a trusted part of the lounge. From the legendary plasma days to their beautiful OLEDs, Panasonic always delivered picture quality that just felt right.
Cinematic colour, rock‑solid reliability, and that classic Panasonic build quality… it’s no wonder so many of us still swear by them.
Even as Panasonic steps back from the NZ TV market, their legacy lives on in thousands of homes across the country. Those TVs will keep going strong for years — because that’s what Panasonic does best.
Here’s to a brand that set the standard for what a great TV should be. ❤️📺
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