At CrossFit Birkenhead we're a one-stop shop for all things fitness and nutrition!
Some of the packages we offer are...
*Gym + Nutrition Coaching Memberships
*4- and 8-week Nutrition Challenges
*Personal training + nutrition coaching packages
You tell us what your goals are, and we'll tell you how we can help you reach them! Get in touch with us for more info.
Hi Neighbours, It might be raining but the record dry which is depleting Auckland's water supply is not going away in a hurry. Is it "just a dought?": Read the story below:
I am looking for a milkweed plant, if anyone has spare to give I would be grateful, thanks
George Shiers has been looking for his favorite jumper for more than two years, and he is longing for its return.