More Teens & Kids classes added this term!
Our CrossFit Kids/Teens classes are a perfect way to keep your children active, train their coordination skills, or help them cross-train for other athletic pursuits!
And we now have TWO CrossFit Teens and Kids classes each week!
CrossFit Teens (12yrs - 15 yrs old)
Tuesdays/Thursdays
4:00pm - 4:45pm
CrossFit Kids (7yrs - 11 yrs old)
Tuesdays/Thursdays
3:20pm - 4:00pm
Text, call, or email us to book a free trial! Pricing info on our website.
admin@crossfitbirkenhead.com | 021-060-9833
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
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