SLEEPING WELL WITH POSTURE: DISCOVERING THE DIFFERENT TYPES FOR A RESTFUL NIGHT
Hello Neighbours,
Did you know that types of posture significantly affect our overall well-being, especially regarding sleep?
While most people associate posture with how they sit or stand during the day, paying attention to our sleeping types of posture is equally important.
In this article, we will explore the various types of posture, focusing on understanding good and bad sleeping posture.
By understanding and practicing healthy sleep positions on your dream bed, you can enhance the quality of your sleep.
Poll: Do you set New Year’s resolutions?
🎉 2026 is almost here!
We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?
-
10.5% Yes! New Year, New Me
-
19.9% Yes - but I rarely stick to them
-
69.6% Nah - not for me
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
Here's wishing you a TERRIFIC and FANTASTIC 2026
Compliments of the Season.
Best wishes for a happy, healthy and prosperous NEW YEAR. I sincerely pray that GOD will bless each one of you and your family with good health, more wealth, endless joy, love and happiness in 2026 and the many many years ahead. STAY BLESSED.
Loading…
