CrossFit Kids and Teens Classes at CrossFit Birkenhead! Bring your kid or teen in for a free trial class. It's an awesome activity that continues throughout the summer holiday.
Every Thursday with a 2-week break over the holidays (no class 26 Dec or 6 Jan). Our CrossFit Kids and Teens classes will boost your child’s confidence and teach them strong functional movements. We focus every class on technique and building strength in movements that parallel daily life and all sports.
These classes are a great supplement to your child’s sports or for those just looking for some extra activity.
Please contact me with any questions (contact info on attached flyer) or stop in and see us at the gym!
Hey neighbours, how do you feel about the changes to building consent rules for low-risk home projects?
The government says the change will save homeowners time and money, but pro builder and The Block NZ foreman Peter Wolfkamp, is advising caution if you're planning a DIY sleep-out or office. Find out why, here.
Hi Neighbours, have you been able to visit a loved one in an aged care facility under alert level 2?
What was the experience like?
Have you heard your child say "Why do I ever need to know this?" Relating maths to real life can help your child understand the why!