In-person Somatic Movement Course in the tradition of Thomas Hanna
Arrive into your body, enhance awareness, reduce aches and pains and learn how you can live with more ease during this Somatic Movement course in the tradition of Thomas Hanna.
I’m very excited to be finally able to run this course in-person for a limited group of 15 people.
Movements are floor-based, slow and gentle and are accessible to everyone.
If you'd like to know more or book in, send me a message or email!
Poll: Do you set New Year’s resolutions?
🎉 2026 is almost here!
We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?
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10.4% Yes! New Year, New Me
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19.9% Yes - but I rarely stick to them
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69.6% Nah - not for me
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
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