Can your favorite drink harm your teeth?
Drink is the main solution to satisfy thirst whether it is coffee juice, wine or water.
Despite of the satisfaction, it leaves you, have you ever thought it can damage your teeth?
Here are some facts you may want to consider when choosing your drink.
Wine - Wines are acidic and some of it contains high sugar level which causes potential damage on the enamel of the tooth.
Water is the safest drink you can have. Proper hydration can stimulate saliva production which prevents tooth decay. Coffee. Anything in excess can harm your teeth. One cup of coffee a day will not cause any harm to your teeth provided it’s sugar-free.
Milk is not just good for your bones, it’s also good for your teeth. It is full of vitamins and minerals that can make your teeth strong and prevent them from decaying.
Fruit juice. Commercial fruit juice is usually acidic and high in sugar which can potentially damage your tooth enamel. Try to limit your consumption or you can dilute a concentrated juice to lessen its impact to your teeth.
Talk to us today to know more about what is best for your teeth!
Poll: Do you set New Year’s resolutions?
🎉 2026 is almost here!
We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?
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10.5% Yes! New Year, New Me
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20.2% Yes - but I rarely stick to them
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69.3% Nah - not for me
Witnesses sought in relation to mass disorder on K-Road Auckland
Police are appealing to the public for any footage they may have of the mass disorder that occurred on Karangahape Road in Auckland in the early hours of Sunday 28 December.
Emergency services were called to the disorder around 3.41am where it is estimated around over 50 people were present.
A Police investigation is underway after there were three serious assaults on and around Karangahape Road during the mass disorder.
A portal has been set up to allow the public to upload any footage they have of the disorder and the serious assaults.
The portal is https://dahr.nc3.govt.nz/
Police have arrested one person but are asking for help to identify and locate others involved.
• Around 4:15am there was a serious assault outside the Crown Bar on Queen Street.
A 33-year-old man received serious injuries and was hospitalised.
The offender is still unknown, and the Police file number is 251228/4647.
• Around 4:30am there was another serious assault on a Cobden Steet just off Karangahape Road.
A 27-year-old man received serious injuries and was hospitalised.
The offender is still unknown, and the Police file number is 251228/4462.
• Around 5am there was third serious assault at the Mobil Service Station on the corner or Karangahape Road and Ponsonby Road.
A 46-year-old man received serious injuries and was hospitalised.
A 21-year-old man has been charged with wounding with intent to cause grievous bodily harm.
He has been bailed to appear in court again on 16 January 2026.
The Police file number is 251228/4774.
Police would like to speak to anyone who has witnessed or filmed the assaults.
Witnesses can call Police directly on 105.
Please quote one of the above file numbers.
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
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