Hi neighbours, Are you using Zoom or other video conferencing software during the lockdown? Unfortunately, there have been several hacking incidents reported where trolls have joined strangers' Zoom meetings and streamed porn to the group or created other havoc. Luckily, you can change your settings to prevent this from happening. Here's some more information about some of the risks of Zoom and other video calling software and a quick guide on how to change your settings to prevent hacks.
Hi Neighbours, have you been able to visit a loved one in an aged care facility under alert level 2?
What was the experience like?
Think about where you currently workout.⠀
Once you get done, are you being rushed out the door so that next class can get it?⠀
We call that the “assembly line studio” and that’s not what we do here.⠀
Each class concludes with a cool down deep stretch + friendly chat (i know…that sound nice right??? it is) ⠀
We want to make sure that you feel better walking out than you did walking in - a leaner, stronger, better feeling version of yourself. ⠀#lesshgo #spartan
Shoot us a message to come experience a class and see what we’re talking about - even if you’re just coming for the chat at the end.⠀
Peter Thompson - Market update